{"title":"5 Percent Nutrition","description":"","products":[{"product_id":"5-percent-nutrition-freak-show","title":"5% Nutrition - Freak Show","description":"\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/1FVpsacsKBg\" allowfullscreen=\"allowfullscreen\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eRich Piana 5% Nutrition's Freak Show® is the Most Powerful Insulin Mimicker Available! What if you could use a product that could utilize those excess carbs for maximum muscle growth and glycogen replenishment instead of fat storage? Now you can, thanks to 5% Nutrition! \u003c\/p\u003e\n\u003cdiv class=\"product-description-text\"\u003e\n\u003ch3 class=\"product-h4\"\u003e\u003cstrong\u003eThe Most Powerful Insulin Mimicker Available!\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIsn't it amazing how quickly carbs became the \"enemy\"? The truth is, if you're hunting gains, you need quality carbs to help you build maximum muscle. After all, carbs are the preferred fuel source of the body. That's the energy your muscles use to power you through your workouts. The thing is, too many carbs and you risk the excess being stored as fat. The question is, how can you eat the carbs you need without fear of creating excess fat storage?\u003c\/p\u003e\n\u003cp\u003eWhat if you could use a product that could utilize those excess carbs for muscle growth and glycogen replenishment instead of fat storage? Now you can, thanks to Rich Piana 5% Nutrition and the new \u003cstrong data-mce-fragment=\"1\"\u003eFreak Show®\u003c\/strong\u003e. Leave it to 5% Nutrition to create an innovative formula that mimics the power of insulin without the downside. You know 5% Nutrition, so you can expect an epic, overdosed product using only the most effective ingredients and designed to make use of and control those extra carbs!\u003c\/p\u003e\n\u003ch3 class=\"product-h4\"\u003e\u003cstrong\u003eAnabolic Power\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe key to what happens in the body when you eat a lot of carbs lies in the body's own hormones. Insulin is one of the body's primary anabolic hormones and some will say it's the most powerful – yes, even more, powerful than testosterone. That may be, but insulin is like a double-edged sword – it can cut both ways. Despite its anabolic power, eat too many carbs throughout the day, especially simple carbs, and the result will be insulin spikes - which means fat gain. That's not the scenario we want!\u003c\/p\u003e\n\u003cp\u003eAh, but what about anabolic power! Insulin controls how the cells in your body absorb and utilize nutrients, such as carbs and protein. It also has a strong role in the process of protein synthesis. When you eat carbs, they not only help the process of muscle growth, they also pull water into your muscles which helps create that full as f*ck look every bodybuilder wants to see! So, carbs themselves are not the problem it's how insulin is produced and consumed in your body when you eat too many carbs which is the core of the issue.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":40663284285632,"sku":"850029555179","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/Freak_Show_reg_1200x_d8b59815-ae60-4627-8638-674d3e70f201.jpg?v=1646929776"},{"product_id":"5-percent-nutrition-full-as-f-ck-nitric-oxide-booster","title":"Full As F*ck Nitric Oxide Booster","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003ciframe width=\"560\" height=\"315\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/3B_BXdqPF-Y\" allowfullscreen=\"allowfullscreen\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThere’s nothing more satisfying than getting an extreme pump. Your working muscles feeling like they’re about to explode, not to mention, looking absolutely huge. There’s no doubt that a great pump can transform your physique right before your eyes. A pump like this forces your muscles to look FULL AS F*CK. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYet there’s more than just a visual benefit to getting a great pump. That’s because the increased blood flow carries critical oxygen and nutrients to your working muscles. This improves endurance so you can get your best work out, every time.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOf course, most bodybuilders want the most extreme pump they can get. They’ll search the market for the best pump-enhancing supplement they can find. If you're looking for the ultimate pump, FULL AS F*CK is the pump pre-workout you want.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eWhy?\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFULL AS F*CK gives you a fully disclosed formula. There’s no prop blends here. Not to mention, it’s seriously dosed. Underdosing? That’s for companies that can’t compare to 5% Nutrition! This powerful formula contains over-dosed nitric oxide boosters and cell volumizers. It’s designed to jack up nitric oxide production and pull water into your muscles.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNo to mention, FULL AS F*CK is now better than ever! You know Rich’s unrelenting pursuit of perfection? Well, 5% Nutrition is the same way. FULL AS F*CK was always great - but now it’s even better!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCheck out the ingredients, and get ready for the best pumps of your life! \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eL-Citrulline\u003c\/strong\u003e - 5 Grams\u003cbr data-mce-fragment=\"1\"\u003eWe’re talking about pure L-Citrulline. Many of those other pump formulas combine Citrulline with Malic Acid. Plus, they’re underdosing it in the first place. It’s important to get the full dose of this powerful pump ingredient. You see, Citrulline converts to Arginine in the liver. From there, it will promote longer-lasting, more intense pumps than Arginine itself. FULL AS F*CK contains 100% pure L-Citrulline in an effective 5 gram dose.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eL-Taurine\u003c\/strong\u003e - 2 Grams\u003cbr data-mce-fragment=\"1\"\u003eYou will find Taurine in quite a few supplements. It’s almost always in pre-workouts and energy drinks. Taurine is a conditionally essential amino acid. It’s found primarily in the brain, heart, and skeletal muscles of the body. It decreases the nerve impulses in the brain that increase blood pressure. What's this mean for the pump? It lowers resistance to blood flow. Better blood flow means better pumps. Also, Taurine increases muscle cell volume by pulling water into the muscles.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003eGlycerSize™\u003c\/strong\u003e (65% Glycerol Powder) – 2 Grams\u003cbr data-mce-fragment=\"1\"\u003eLike Taurine, GlycerSize Glycerol increases muscle cell volume. It does this by pulling water into the muscles. This means extreme muscle fullness, or water-based pumps. Also, GlycerSize improves hydration. This in turn increases endurance.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNitrosigine™\u003c\/strong\u003e - \u003cspan data-mce-fragment=\"1\"\u003e500 mg\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis is a patented complex that’s made up of bonded arginine and silicon. This ingredient has a couple of impressive benefits. First, it extends the pump for 6 hours. Now that's a long lasting pump! In addition, it works within 30 minutes of taking the very first dose.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBeet \u003c\/strong\u003e(Root) - 500 mg\u003cbr data-mce-fragment=\"1\"\u003eBeet is currently a very popular compound. Studies suggest it increases blood flow. This is because it contains high levels of nitrates. Also, Beet elevates exercise performance and reduces fatigue.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDan-Shen Extract\u003c\/strong\u003e - 100 mg\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis is also known as Red Sage. It’s a powerful herbal extract that has been used in Chinese medicine for thousands of years. Dan Shen has also been shown to dramatically increase blood flow. Of course, this means a better pump and better nutrient delivery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eS7™\u003c\/strong\u003e - 50 mg\u003cbr data-mce-fragment=\"1\"\u003eS7 is a patented blend consisting of 7 herbal ingredients. Also, a high dose is not required. S7 consists of: green coffee bean extract, green tea extract, turmeric, tart cherry, blueberry, broccoli, and kale. S7 is effective at helping the body increase its own production of nitric oxide.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBioPerine® Black Pepper Extract\u003c\/strong\u003e - 5 mg\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBioPerine®  Black Pepper Extract improves the absorption of the nutrients it is combined with. Improved absorption means improved benefits.\u003c\/span\u003e\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Wildberry","offer_id":40833924923584,"sku":"PS1842","price":47.99,"currency_code":"USD","in_stock":false},{"title":"Blue Raspberry","offer_id":40833924956352,"sku":"850006755752","price":47.99,"currency_code":"USD","in_stock":false},{"title":"Fruit Punch","offer_id":40833924989120,"sku":"PS1844","price":47.99,"currency_code":"USD","in_stock":false},{"title":"Blueberry Lemonade","offer_id":40833925021888,"sku":"PS1845","price":47.99,"currency_code":"USD","in_stock":false},{"title":"Push Pop","offer_id":40833925054656,"sku":"850006755813","price":47.99,"currency_code":"USD","in_stock":false},{"title":"Beach Blast","offer_id":41305932169408,"sku":"850006755837","price":47.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/FAF-Blueberry-Lemonade_WEB_1200x_1a5cc36f-4c46-4c0b-8193-1df4da22a296.png?v=1632251864"},{"product_id":"5-percent-nutrition-post-gear","title":"Post Gear","description":"","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":40664086610112,"sku":"850041158501","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/PostGear.webp?v=1703975127"},{"product_id":"5-percent-nutrition-liver-and-organ-defender","title":"5% Nutrition Rich Piana Liver and Organ Defender","description":"\u003cp data-mce-fragment=\"1\"\u003eIf you’re a bodybuilder, it’s all about the gains. For that reason, we tend to make aggressive nutrition and supplement choices. However, the bodybuilding lifestyle can be hard on the organs, such as the heart, liver, prostate gland and kidneys. What happens when you combine the demands of eating more food, aggressive supplement choices and the rapid gain in mass? It has a major impact on the body’s organs. Not to mention, healthy skin is also an important concern for many bodybuilders. This is for good reason. Increased hormone levels can wreak havoc on the skin.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis is where 5% Nutrition Liver \u0026amp; Organ Defender comes in. We understand the importance of healthy organs and skin. Therefore, we have created an extremely well-dosed, comprehensive formula. This powerful product covers the fundamental health needs of bodybuilders and athletes. Are you on cycle, post cycle, or just concerned about your well-being? Regardless, it makes sense to take care of your health. Liver \u0026amp; Organ Defender is the product you want standing by your side.\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":40664094179520,"sku":"850029555049","price":47.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/Liver-Organ-Defender_WEB_1200x_e19e81ba-70ed-4281-98d0-2104821d39d7.png?v=1632253294"},{"product_id":"5-percent-nutrition-all-day-you-may","title":"All Day You May","description":"\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003ciframe width=\"560\" height=\"315\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/urMg7Ar7eP4\" allowfullscreen=\"allowfullscreen\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNew Legendary Look!\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAre you serious about gains? ADYM has become the industry standard for maximum recovery and muscle growth supplement drink. Perfect for intra-workout and post-workout recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIf you’re serious about gains, you need to begin, live, and end your day in an anabolic state. And to do that, you need to begin with ALL DAY YOU MAY\u003cstrong data-mce-fragment=\"1\"\u003e®\u003c\/strong\u003e. It is your best choice to have maximum muscle recovery and growth and can be enjoyed throughout the day, between meals, and following a workout. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike lesser quality BCAAs available, ALL DAY YOU MAY\u003cstrong data-mce-fragment=\"1\"\u003e®\u003c\/strong\u003e features several clinically-dosed ingredients to help you maximize your performance in the gym and throughout the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThere are several exclusive blends to provide you with digestive enzymes, joint support, electrolytes, liver support, and a strong intracellular buffer led by beta-alanine to help you push past muscle fatigue. Did we mention that ADYM also tastes insanely good!\u003c\/p\u003e\n\u003ch3 class=\"product-h4\"\u003eBCAA Blend – Leucine, Isoleucine, Valine\u003cspan\u003e \u003c\/span\u003e–\u003cspan\u003e \u003c\/span\u003e6 Grams\u003c\/h3\u003e\n\u003cp\u003eOf the three BCAAs, Leucine is the one that has the most research supporting its ability to stimulate protein synthesis. We use an innovative 10:1:1 ratio which means you’re getting a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHUGE 5-gram dose of this powerful anabolic activator\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein every serving of ADYM for maximum effect. The additional two BCAAs work synergistically with Leucine to promote greater results than Leucine can by itself.\u003csup\u003e(1) \u003c\/sup\u003e\u003c\/p\u003e\n\u003ch3 class=\"product-h4\"\u003eEssential Amino Acid Blend – Phenylalanine, Threonine, Lysine HCl, Histidine HCl, Tryptophan, Methionine – 205 mg\u003c\/h3\u003e\n\u003cp\u003eThe latest clinical studies indicate that protein synthesis is stimulated to a greater degree if additional EAAs are included, which is why we have added them to the formula.\u003csup\u003e(2)\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch3 class=\"product-h4\"\u003eConditionally Essential Amino Acid Blend – Glutamine, L-Carnitine L-Tartrate – 2,750 mg\u003c\/h3\u003e\n\u003cp\u003eWhat are CEAAs or Conditionally EAAs? They are amino acids that cannot be made by the body under certain conditions, such as stress. We can’t think of anything more stressful than the brutally tough workouts you put yourself through several times a week so to us it makes perfect sense to include them in ADYM.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGlutamine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- A big part of dealing with the stress of an intense workout is recovery and that’s where the amino acid Glutamine helps you remain in an anabolic state. It also works synergistically with the BCAAs to stimulate protein synthesis, act as an anti-catabolic during training, and promote post-workout recovery.\u003csup\u003e(3)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Carnitine L-Tartrate\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– We’ve included this version of Carnitine because it supports testosterone production and it doesn’t get any more anabolic than that!\u003c\/p\u003e\n\u003ch3 class=\"product-h4\"\u003eAmino Acid Support Blend – Taurine, Raw Coconut Water Concentrate, HICA, Bromelain, Blueberry Fruit Powder – 960 mg\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTaurine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– This is a popular amino acid that’s often included in energy drinks and pre-workouts. We’re using it here for its powerful cell volume effects. Taurine pulls water into the muscles, hyper-hydrating them and blowing them up big time!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCoconut Water Concentrate\u003c\/strong\u003e\u003cspan\u003e – \u003c\/span\u003eIf you’re sweating, it means you’re working hard. It also means you’re losing electrolytes. If you don’t replace the electrolytes you’ve lost, you risk muscle cramps as well as dehydration. Coconut Water is a complete fluid replacement ingredient: it has vitamins, key electrolyte minerals, anti-oxidants, amino acids, and enzymes for advanced hydration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHICA (Alpha-Hydroxyisocaproic Acid)\u003c\/strong\u003e\u003cspan\u003e – \u003c\/span\u003eThis is a metabolite of Leucine that works synergistically with the BCAAs \u0026amp; EAAs to stimulate protein synthesis. 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Your muscles react and a spike in lactic acid levels occurs, downing pH levels to prevent your muscles from enduring more damage. You know this as \"muscle failure\". We want to interrupt this process so you can push past the point of failure and keep going deep into the growth zone.\u003c\/p\u003e\n\u003cp\u003eThe intra-cellular buffer helps to form a barrier between your muscles and this dramatic increase in lactic acid as your pH levels decrease in an attempt to halt the muscle breakdown.\u003c\/p\u003e\n\u003ch3 class=\"product-h4\"\u003eJoint \u0026amp; Liver Support Blend – D-Glucosamine Sulfate Potassium, MSM, Milk Thistle – 650 mg\u003c\/h3\u003e\n\u003cp\u003eYou hit it hard every time you walk in the gym and strap on your belt. You can bet your muscles aren’t the only thing taking a beating. Your joints are too – your knees, elbows, and shoulders the most. That’s why ADYM includes a joint support complex and we’ve used two of the most powerful joint ingredients available.\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Push Pop","offer_id":41168590799040,"sku":"850006755905","price":48.99,"currency_code":"USD","in_stock":false},{"title":"Blueberry Lemonade","offer_id":41168590831808,"sku":"850006755745","price":48.99,"currency_code":"USD","in_stock":false},{"title":"Blue Raspberry","offer_id":41168590864576,"sku":"850006755561","price":48.99,"currency_code":"USD","in_stock":true},{"title":"Lemon Lime","offer_id":41168590897344,"sku":"850006755592","price":48.99,"currency_code":"USD","in_stock":true},{"title":"Fruit Punch","offer_id":41168590930112,"sku":"850006755585","price":48.99,"currency_code":"USD","in_stock":false},{"title":"Mango Pineapple","offer_id":41168590962880,"sku":"850006755608","price":48.99,"currency_code":"USD","in_stock":false},{"title":"Southern Sweet Tea","offer_id":41168590995648,"sku":"850006755639","price":48.99,"currency_code":"USD","in_stock":true},{"title":"Watermelon","offer_id":41168591028416,"sku":"850006755615","price":48.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/ADYM-Blueberry-Lemonade_1200x-min.jpg?v=1641108656"},{"product_id":"5-percent-nutrition-bigger-by-the-day","title":"Bigger By The Day","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eBigger By The Day® is an all-natural muscle builder that is without a doubt the strongest formula of it’s kind on the market. This is a formula that’s so hardcore, only 5% Nutrition could have created it! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhen it comes to natural muscle builders, there’s a number of products currently available that like to brag about how hardcore they are. You’ve seen the ads and heard the hype. Enough of the garbage out there, we’ve all listened to it long enough and decided it was time to step in and show them how the big boys do it. 5% Nutrition has defined the word 'hardcore' of the supplements world for years and has designed the most potent legal muscle builder on the market – Bigger By The Day\u003cstrong data-mce-fragment=\"1\"\u003e®\u003c\/strong\u003e!\u003c\/p\u003e\n\u003cp\u003eWe took the strongest legal, all-natural muscle building ingredients available and combined them into one incredible product, and we dared to make it stronger than any other product of its kind. Take a look at these ingredients:\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLaxogenin – 300 mg\u003c\/b\u003e\u003cspan\u003e – Also known as 5 Alpha Hydroxy Laxogenin, this ingredient is classified as a plant steroid (brassinosteroid) that has two primary benefits: the ability to increase protein synthesis and the ability to increase strength. It also has anti-catabolic benefits, making Laxogenin a potent all-natural ingredient. \u003csup\u003e(2)\u003c\/sup\u003e The effective dosing range is 75 to 150 mg so of course, we dosed it right at the top of the effective range, then doubled it!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEpicatechin (90% sourced from Green Tea extract) – 200 mg\u003c\/b\u003e\u003cspan\u003e – This ingredient is a flavonol that’s commonly found in dark chocolate and green tea. This compound has both muscle growth properties and the ability to stimulate nitric oxide production for increased pumps as well as enhanced nutrient delivery to your working muscles. One of the primary ways it stimulates growth is by inhibiting myostatin. What is myostatin? It’s a type of protein known as a growth factor that regulates how big your muscles can get, in effect it puts a ceiling on muscle growth. By inhibiting myostatin you can effectively raise the ceiling of your potential for gains.\u003csup\u003e(4,5)\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHICA – 500 mg\u003c\/b\u003e\u003cspan\u003e – Also known as A-Hydroxyisocaproic Acid or Leucic Acid, HICA is a metabolite of leucine, which means that when we metabolize leucine our body it breaks down into HICA and other metabolites such as HMB. Here’s how it works, the leucine that is broken down into HICA is first metabolized into KIC and then broken down further into HICA, at this point, it becomes available for use. Clinical studies have indicated that HICA can stimulate gains as well as reduce muscle soreness. \u003csup\u003e(1)\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003cb\u003eLeucine – 200 mg\u003c\/b\u003e\u003cspan\u003e -  Leucine is one of the BCAAs and without a doubt the most powerful of any amino acid. It is directly involved in the stimulation of the mTOR pathway which in turn activates protein synthesis. If gains are your goal, leucine should be very high on your list of supplements. \u003csup\u003e(3)\u003c\/sup\u003e By combining leucine, HICA, and laxogenin, we have created a powerful trio that will effectively stimulate protein synthesis.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003cb\u003eBioperine® Black Pepper Extract – 10 mg\u003c\/b\u003e\u003cspan\u003e – Ultimately, the effectiveness of any product comes down to how well it’s absorbed, and we wanted to be sure this powerful muscle builder is fully absorbed for maximum benefits. This ingredient is well-known as an effective absorption enhancer, improving absorption of ingredients such as nutrients and ingredients found in supplements \u003csup\u003e(6)\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen it comes to the most potent all-natural hardcore muscle builder that was designed for serious results, Bigger By The Day delivers!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe width=\"560\" height=\"315\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/4pLacBK-2zs\" allowfullscreen=\"allowfullscreen\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":40735727386816,"sku":"850041158082","price":64.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/5-percent-nutrition-bigger-by-the-day.jpg?v=1723145103"},{"product_id":"5-percent-nutrition-kill-it","title":"Kill It","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003ciframe width=\"560\" height=\"315\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/dAbT1ZYZMas\" allowfullscreen=\"allowfullscreen\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eKill It® is the original Rich Piana 5% Nutrition pre-workout that uses lower Caffeine with more pump and performance ingredients thereby creating a complete all in one pre-workout. This is the reboot of one of Rich's favorite products known for its great flavor and great pump!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhen it comes to your pre-workout, you don’t want another product that is overloaded with stimulants yet offers little else. Kill It was created to give you enough energy and focus to push through your toughest workouts and at the same time power the pump as well as increase strength and improve performance. This makes Kill It a great first-time pre-workout as well as the right choice for bodybuilders that want less caffeine and more performance.\u003c\/p\u003e\n\u003ch3 class=\"product-h4\"\u003e\n\u003cstrong\u003eCreatine Blend\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e– 1,500 mg\u003c\/h3\u003e\n\u003cp\u003eLeave it to Rich Piana 5% Nutrition to get this proven ingredient back in a pre-workout! The Kill It Creatine Blend combines Creatine MagnaPower®, Creatine Monohydrate, and Creatine Pyruvate to promote maximum endurance and improved strength as well as increased cell-volume and it does it without gastric discomfort or bloating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine MagnaPower –\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis is a trademarked form of Creatine that is bonded to Magnesium, an essential mineral required for nerve transmission and muscular contraction. This version improves Creatine’s absorption and utilization.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e – This is a version of the original Creatine that started it all way back in the early 90’s, Creatine Monohydrate. This version is the most tested and proven form of Creatine on the market. To improve absorption, this uses micronized Creatine particles.\u003csup\u003e(1)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine Pyruvate -\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis version binds Creatine with Pyruvate, another compound that’s involved in the Kreb’s Cycle.\u003csup\u003e(2)\u003c\/sup\u003e\u003c\/p\u003e\n\u003ch3 class=\"product-h4\"\u003e\n\u003cstrong\u003eNO\/Endurance Blend\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– 7450 mg\u003c\/h3\u003e\n\u003cp\u003eThis potent Blend is a combination of pump and performance enhancers using proven, branded ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBeta-Alanine –\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis well-known ingredient works indirectly to buffer acid and reduce fatigue by increasing levels of carnosine in the working muscles thereby allowing you to push your reps and sets deep into the growth zone. Carnosine consists of the amino acids beta-alanine and histidine, occurs naturally in the body, and is one of the primary compounds that buffers acid buildup in the working muscles.\u003csup\u003e(3)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaurine -\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eTaurine is a conditionally essential amino acid found predominantly in the brain, heart, and skeletal muscles of the body. Taurine reduces the nerve impulses in the brain that increase blood pressure, thereby reducing resistance to blood flow. Additionally, Taurine acts to increase muscle cell volume by helping to draw water into the muscles.\u003csup\u003e(4)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAgmaMax™ Agmatine Sulfate -\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAgmatine is a metabolite of L-Arginine, an amino acid that’s the original nitric oxide booster. Agmatine increases nitric oxide levels indirectly because it inhibits arginase, the enzyme responsible for the breakdown of Arginine. This means longer and more “dense” pumps due to the extended nitric oxide effects.\u003csup\u003e(5)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eN-Acetyl L-Tyrosine -\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis is the most bioavailable form of Tyrosine available which means a smaller amount is all that’s required to get the job done. Tyrosine is a very popular cognitive enhancer that increases levels of the neurotransmitters noradrenaline and dopamine. Increased levels of these neurotransmitters improve mood and focus while relieving feelings of anxiety as well as stress.\u003csup\u003e(6)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOPMax™ Creatinol-O-Phosphate –\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSimilar to Beta Alanine, COPMax buffers lactic acid thereby increasing workout performance and endurance. Additionally, it’s thought to increase anaerobic glycolysis which is another aspect of the ATP muscular energy system.\u003c\/p\u003e\n\u003ch3 class=\"product-h4\"\u003e\n\u003cstrong\u003eCaffeine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– 250 mg\u003c\/h3\u003e\n\u003cp\u003eThere’s just enough Caffeine in Kill It to provide energy and focus without the jitters. We’ve combined it with Tyrosine and Rhodiola to create an effective but not overwhelming energy, focus, and alertness effect. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Norvaline –\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis is a version of the BCAA L-Valine. L-Norvaline works by inhibiting the enzyme arginase, the “shut off valve” for NO production in the body. If you inhibit this “valve” you can dramatically increase nitric oxide production.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRhodiola Rosea Extract\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– This herbal extract is considered to be an adaptogen as well as a cognitive enhancer. Specifically, Rhodiola has been shown to relieve mental fatigue and increase motivation.\u003csup\u003e(7)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMagnaPower® Creatine –  This patented ingredient consists of Creatine bound to chelated Magnesium to enhance Creatine absorption and improve ATP synthesis for increased muscular energy. (http:\/\/www.creatinemagnapower.com\/)\u003c\/p\u003e\n\u003cp\u003eAgmaMax™ Agmatine Sulfate – AgmaMax™ is the purest, highest quality version of Agmatine available. (http:\/\/www.vitajoyusa.com\/product\/agmatine-sulfate\/)\u003c\/p\u003e\n\u003cp\u003eCOPMax™ Creatinol-O-Phosphate – A form of COP that utilizes a unique manufacturing process for maximum absorption and benefit.\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Push Pop","offer_id":41311510790336,"sku":"850006755059","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Fruit Punch","offer_id":41311510823104,"sku":"850006755110","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Blueberry Lemonade","offer_id":41311510855872,"sku":"850006755066","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/KIll_It_Push-Pop-WEB2_1200x_8c4b7049-9e66-4ada-9f3d-8770e519b71a.jpg?v=1641638507"},{"product_id":"5-percent-nutrition-kill-it-reloaded","title":"Kill It Reloaded","description":"\u003cp\u003e \u003ciframe width=\"560\" height=\"315\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/mPAJl5Z2G8E\" allowfullscreen=\"allowfullscreen\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe NEW Ultimate Pre-Workout! – Energy, Pumps, Focus, Endurance \u0026amp; Performance with GlycerSize™, Caffeine, L-Citrulline, \u0026amp; Creatine!\u003c\/span\u003e\u003csup data-mce-fragment=\"1\"\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis is the newest, most potent version of a classic and it’s designed to completely dominate the stim-based pre-workout category!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhen you walk into the gym, you want a pre-workout that gives you everything you need to drive you through your most intense training sessions. Extreme energy, ultra-sharp focus, huge pumps, improved endurance, increased strength, and the fabled mind-muscle connection.\u003csup\u003e†\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eWe designed Kill It Reloaded Legendary Series to be your go-to pre-workout every time you train.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003c\/span\u003e\u003cstrong\u003eOptimized Nitric Oxide Blend\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eKill It Reloaded Legendary Series maximizes muscle pump in two ways: we use ingredients that optimize muscle cell volume and by pulling water into the muscles for insane pumps\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGlycerSize™\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe start the process with a complex including a huge 3 grams of the revolutionary GlycerSize™, the new King of Glycerol supplements. This compound solves the stability problem that’s dogged every other form of Glycerol. GlycerSize™ is hands-down the most stable form of Glycerol available on the market today. This cutting-edge ingredient will not clump, absorbs better, and mixes easier than any other type of Glycerol on the market. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNext, we’ve added Taurine to help pull water into the muscles and push the pump even further. There’s also 1 gram betaine, which combines with GlycerSize™, taurine, and 3 types of creatine for insane water-based pumps.\u003c\/span\u003e\u003csup\u003e3\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe don’t stop there though! We take the pump to the extreme by increasing nitric oxide production thanks to 4 grams of pure L-Citrulline\u003csup\u003e2\u003c\/sup\u003e...not the diluted Citrulline\/Malic Acid combination used by most companies to save money. We’re talking pure L-Citrulline, the most effective nitric oxide booster on the market. Then, we add Nitrosigine™, a patented complex consisting of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ebonded arginine silicate. This ingredient stimulates N. O. production and increases vasodilation, which means bigger pumps than ever before.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEvery pre-workout gives you something for muscle pumps but no other pre-workout on the market gives you the powerful 1-2 combination that Kill It Reloaded Legendary Series does! Dare to compare and you will see that the competition doesn’t even come close.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"product-h4\"\u003eStim Blend\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e3 Forms of Caffeine for a jitter-free workout!\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eCaffeine Anhydrous + Caffeine Citrate + InFinergy™ Di-Caffeine Malate\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNow with 328mg of caffeine from three different sources, our innovative Stim Blend consists of Caffeine Anhydrous, Caffeine Citrate, and InFinergy™ Di-Caffeine Malate. Don’t worry, unlike other pre-workouts, our stimulant blend avoids the jitters and mid-workout crash. You’ll experience an immediate rush of energy while keeping that energy flowing throughout your workout.\u003csup\u003e1\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine Blend\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eA powerful 2.5-gram Creatine Blend was long overdue to be back in a pre-workout again. The Kill It Reloaded Creatine Blend combines Creatine Anhydrous, Creatine Monohydrate, and Creatine Pyruvate to provide maximum endurance and improved strength, as well as increased cell volume and it does so without gastric discomfort or bloating. That’s Creatine done right. To block fatigue and give you maximum endurance, there’s 2 grams of Beta-Alanine so you can push through the pain zone and hit those growth reps; exactly what a pre-workout should do.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNootropic Blend\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eOur advanced Nootropic Blend now has 500 mg of Choline Bitartrate, plus 100 mg L-Theanine and 100 mcg Huperzine A to ramp up focus, increase motivation and give you the must have mind-muscle connection. Now you can Kill It in the gym even more every time you walk in\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eRaw Coconut Water Concentrate\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eFinally, we’ve added 100mg of Raw Coconut water Concentrate for hydration. Who wants to be dehydrated during your workout, right?\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Beach Blast","offer_id":41311514853568,"sku":"PS2904","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Fruit Punch","offer_id":41311514886336,"sku":"850006755479","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Blue Raspberry","offer_id":41311514919104,"sku":"850006755462","price":49.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/Frostbite-WEB_1200x_e722974b-3635-4d9e-9b6a-956383f2a4c7.png?v=1639215275"},{"product_id":"5-percent-nutrition-5150","title":"5150","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe width=\"560\" height=\"315\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/eL3clXYu3A8\" allowfullscreen=\"allowfullscreen\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe NEW! 5150® Legendary Series delivers a supercharged punch with over 400mg of Caffeine per serving, plus the revolutionary energy and nootropic Cocoabuterol® \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you’re a true master of the craft and lifting is your life then you already know 5% Nutrition is the only LIFESTYLE to GROW by. The very name of this product should be warning enough that you’re heading into deeper waters.\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eWhat is the meaning of 5150®?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cspan\u003eRich Piana originally went with the name “5150\u003cstrong\u003e®\u003c\/strong\u003e” for this ultra-high stimulant pre-workout because he wanted to convey that this pre-workout was not for the ordinary, but for only the serious stim junkies among us. And while Rich wasn’t insinuating that taking a few scoops of 5150\u003cstrong\u003e®\u003c\/strong\u003e pre-workout would result in a 72-hour “involuntary psychiatric hold”, he wanted to convey that this product meant business!\u003c\/span\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan\u003eHave you grown bored of other pre-workouts, having ‘tried them all’ before getting this point?\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDo the results you seek lay beyond the normal conditions of training?\u003cbr\u003eDo you need to focus and energize your workout while hydrating your muscles and keeping your body anabolic?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf yes, then you may have met the qualifications to start training like a true 5%ER; to enter the territory where only a few thrive: mass monster territory. If you routinely seek the pain of a long training session and routinely need to be spotted by at least two smaller freaks of the gym, then we’d like to welcome you to 5150\u003cstrong\u003e®\u003c\/strong\u003e Legendary Series High-Stim Pre-Workout.\u003c\/span\u003e\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Blue Ice","offer_id":41311525896384,"sku":"850006755264","price":46.99,"currency_code":"USD","in_stock":false},{"title":"Wild Berry","offer_id":41311525929152,"sku":"850006755295","price":46.99,"currency_code":"USD","in_stock":false},{"title":"Green Apple","offer_id":41339278622912,"sku":"850006755288","price":46.99,"currency_code":"USD","in_stock":false},{"title":"Tropical Rage","offer_id":43653683413184,"sku":"850006755271","price":46.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/Blue-Ice-WL-WEB_1024x1024_2x_cdb44109-2dda-4808-affc-b0905f1b1df7.jpg?v=1646929226"},{"product_id":"5-percent-nutrition-real-carbs-rice","title":"Real Carbs Rice","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eRich Piana 5% Nutrition Real Carbs® Rice is a Complex Carbohydrate Powder using Rice, Tapioca Maltodextrin and Oats. Real Carbs® It’s a great choice for endurance athletes, or anyone that needs a quick meal!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSupplements are great. Used correctly, they can make a big contribution to your progress. However, whole food will always come first. Before you worry about supplements, you should make sure you’re eating several quality real food meals every day. This was one of the things Rich continually preached. \u003c\/p\u003e\n\u003cp\u003eHaving said that, we understand that making 3-4 meals a day may not work for everyone. If you lead a busy lifestyle, you may find it impossible to make more than a couple of meals a day. Real Carbs Rice Legendary Series is an advanced whole food powdered Carbohydrate supplement created to help you meet your nutritional needs. After all, one of the keys to growth is eating enough calories, right? If you can’t make all your meals, you’ll fall short of your macronutrient goals. Bottom line, you won’t grow. Not to mention, if you’re an endurance athlete, you need a quick and easy source of carbs. A Carbohydrate Powder is the ideal solution, and Real Carbs® Rice Legendary Series is the best on the market. \u003c\/p\u003e\n\u003cp\u003eReal Carbs® Rice Legendary Series is chocolate flavored. Did we say chocolate? Yes, we did, and it’s delicious! \u003c\/p\u003e\n\u003cp\u003eThis amazing product contains Rice from RiBan® 300 Rice Bran, plus Tapioca Maltodextrin from TapiOK®. There’s also real Oats. This is a low glycemic carb complex that supplies 22 grams of total carbs per serving. There’s also 2 grams of sugar and 7 grams of fiber. Real Carbs® Rice Legendary Series can be used throughout the day. Use it by itself or mix it with Shake Time. It’s an anytime of the day meal. It’s also great as part of a pre or post workout shake.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 class=\"product-h2\"\u003eTotal Carbohydrates – 22 Grams per serving from:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRiBran\u003csup\u003e®\u003c\/sup\u003e 300 Rice Bran - \u003c\/span\u003e\u003c\/strong\u003eRice has been a bodybuilding staple for generations. It’s nutritionally complete. It’s also typically brown rice because that version’s low glycemic.\u003csup\u003e(1)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eWhat is low glycemic? That refers to the Glycemic Index. The Index is a numerical value assigned to carbohydrate foods. It’s based on how fast or slow these foods increase levels of blood glucose. Glucose has a baseline value of 100. The longer it takes a carbohydrate food to digest, the lower the number. A low number means the carb food digests slowly and does not cause a rise in blood sugar.\u003c\/p\u003e\n\u003cp\u003eReal Carbs® Rice Legendary Series uses RiBran 300. This ingredient is derived from outer bran layers and germ of brown rice. This is the most nutritious part of the rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTapiOK\u003csup\u003e®\u003c\/sup\u003e Tapioca Maltodextrin - \u003c\/span\u003e\u003c\/strong\u003eTapiOK® is a form of maltodextrin. It’s 100% pure tapioca starch. This ingredient is certified kosher, non-GMO, and hypoallergenic.\u003csup\u003e(2)\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eIt’s a version of maltodextrin that’s different from typical maltodextrin. That’s because TapiOK is not heavily processed. Also, it contains a “natural” form of maltodextrin.\u003c\/p\u003e\n\u003cp\u003eThis type of maltodextrin is natural and low glycemic. It also adds some sweetness to the delicious Crispy Rice-like Cocoa Heaven flavor. TapiOK Tapioca Maltodextrin lives up to the whole food standards originally set by Rich Piana.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOats - \u003c\/span\u003e\u003c\/strong\u003eThis is simply regular rolled oats, just like your morning bowl of oatmeal. Of course, oats are a bodybuilding staple. They are low glycemic, and high in fiber as well as minerals.\u003c\/p\u003e\n\u003cp\u003eThese three sources of carbohydrates create an advanced whole food Carbohydrate Powdered supplement that redefines the Carbohydrate Powder category.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe Cocoa Heaven Flavoring - \u003c\/span\u003e\u003c\/strong\u003eFinally, it’s time to talk about the taste. Why is it coca flavored? Simple. Rich absolutely loved Cocoa Crispy cereal. We’re talking obsessed with it! Therefore, the 5% Nutrition team wanted to create a Carbohydrate Powder that was capable of recreating that delicious Cocoa Krispy flavor. Guess what? We succeeded! If you like Cocoa Crispy Cereal as much as Rich did, one sip of Real Carbs® Rice Legendary Series and you’ll agree – it’s amazing!\u003c\/p\u003e\n\u003cp\u003eIt’s clear, Real Carbs® Rice Legendary Series is a cut above every other Carbohydrate Powder available. We use only whole food sources. Not to mention we created an amazing Cocoa Heaven flavor. Sounds delicious, doesn’t it? 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Joint Defender supports joint health and mobility. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e GLUCOSAMINE, CHONDROITIN, MSM, TYPE 2 COLLAGEN and hyaluronic acid, a component of synovial fluid that lubricates the joints, together promote joint and cartilage health. In addition, this complete supplement provides aid to all of the body's connective tissues. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e ANTIOXIDANT POWER with the Post-Exercise Complex, featuring Dimagnesium Malate, Boswellia, Ginger Extract and Curcumin. Bodybuilding and sports keep you fit, but come with deterioration issues. Be proactive against wear and tear now so you can keep performing later! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e PROTECT YOUR MUSCLES, TISSUES \u0026amp; CELLS: The body is complex but made of a few key components, connective tissue being one of them. Muscles, tendons, ligaments and virtually all somatic cells benefit from supplements that promote elasticity. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 5% NUTRITION DELIVERS the industry's highest quality supplements, with comprehensive formulations that help you achieve elite level performance. 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