{"title":"Nutrabio","description":"","products":[{"product_id":"nutrabio-ksm-66-ashwagandha","title":"Nutrabio - Ashwagandha KSM-66","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/image_2021-09-21_131739.png?v=1632219465\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Natural Ayurvedic Adaptogen: NutraBio’s Ashwagandha draws from the ancient wisdom of Ayurvedic medicine, where this herb has been revered for its potential health benefits for centuries. Derived from India, Ashwagandha is classified as an adaptogen, an herbal compound known for supporting the body's balance \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Resilience Support: Adaptogens like Ashwagandha are renowned for their ability to bolster the body's resistance to various forms of strain– be it physical, mental, or emotional. Ashwagandha has garnered significant attention for its potential to positively assist with managing difficulties \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Health \u0026amp; Athletic Performance: Some studies suggest Ashwagandha may offer potential benefits for clarity and performance. While the full extent of these effects is still being explored, users have reported improvements in strength and endurance \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Certified Halal \u0026amp; Vegetarian: NutraBio’s supplement is certified Halal by the Halal Advisory Group, making it suitable for individuals who follow Halal dietary guidelines. It's also suitable for vegetarians, as it does not contain any meat or animal products \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Quality Assurance: NutraBio’s Ashwagandha is free from common irritants, ensuring a wide range of users can safely enjoy its potential benefits. Manufactured in the United States in compliance with FDA regulations, you can trust the quality and purity of NutraBio product. With full label disclosure and non-GMO certification, NutraBio prioritizes transparency and high-quality ingredients for your peace of mind \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"Default Title","offer_id":40663120445632,"sku":"649908268763","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/26875_0d22d1af-d193-481d-b7dc-6fe84a8cd16a.webp?v=1727732871"},{"product_id":"nutrabio-zn-zinc","title":"Zinc Chelate (30mg)","description":"\u003cdiv data-mce-fragment=\"1\" class=\"desc-style desc-style-4\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod-bullets\"\u003e\n\u003ch3 data-mce-fragment=\"1\" class=\"animate-reveal animate-first\"\u003eFeatures\u003cspan data-mce-fragment=\"1\" id=\"replace-with-product-name\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eof NutraBio Chelated Zinc (30mg)\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\" class=\"doublearrow animate-reveal animate-second\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMinerals are required for the normal growth and maintenance of the body.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSupplies 200% of the Daily Value (30 mg) of zinc per single-capsule serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"desc-style desc-style-3\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNutraBio uses Albion Minerals Zinc Bisglycinate Chelate an advanced, more bioavailable, and patented form of the essential mineral zinc. While most zinc supplements aren't easily absorbed and cause gastric upset, Albion zinc is chelated to produce small, organic molecules that pass easily through the digestive tract and are gentler on the digestive system. Zinc is a trace mineral essential for proper growth, development, and reproduction, as well as numerous body processes, from eye health to immune function to regulation of appetite, taste, and smell.* Zinc is required for the proper function of approximately 300 enzymes and is necessary for the formation of superoxide dismutase (SOD), which is an important free radical scavenger in the body.* It's also an antioxidant, meaning it helps protect healthy cells from the potentially damaging effects of free radicals.*\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nutrabio","offers":[{"title":"Default Title","offer_id":40663422468288,"sku":"649908514563","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/ngdjgj.jpg?v=1630737143"},{"product_id":"nutrabio-intra-blast","title":"Intra Blast","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/image_2021-09-21_144455.png?v=1632224702\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eGAME OVER. INTRA BLAST DOMINATES ALL OTHER INTRA WORKOUTS.\u003c\/h3\u003e\n\u003cp\u003eNutraBio Intra Blast is an essential amino acid (EAA) powerhouse that was developed to address the time between pre- and post-workout, commonly referred to as the intra-workout period, when critical nutrients are needed to fuel performance, blunt fatigue, and accelerate recovery. Unlike other intra workouts that contain only branched chain amino acids (BCAAs), Intra Blast contains over 10,000 mg of all 9 essential amino acids, including BCAAs, clinically dosed to work synergistically in order to stimulate muscle protein synthesis, promote muscle growth, enhance recovery, and decrease muscle soreness from the most intense training sessions. NutraBio took Intra Blast's formula one step further by adding other ingredients, such as glutamine and betaine, that have been scientifically proven to accelerate recovery, replenish energy stores, improve strength, and keep you hydrated during your workouts. Intra Blast is without question the most advanced intra-workout amino acid product ever created. Take a look at the label and you will find each scoop of Intra Blast contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClinical doses of 16 research-backed ingredients\u003c\/li\u003e\n\u003cli\u003eA complete EAA profile\u003c\/li\u003e\n\u003cli\u003e7200 mg of BCAAs in the scientifically studied 2:1:1 ratio (leucine:isoleucine:valine), shown to promote muscle growth and recovery and reduce training related soreness. BCAAs have also been shown to increase energy and blunt fatigue during exercise.\u003c\/li\u003e\n\u003cli\u003e2805 mg of six EAAs to support muscle protein synthesis and other vital physiological functions in the body\u003c\/li\u003e\n\u003cli\u003e2000 mg of betaine anhydrous to increase muscular strength, endurance, and total training volume\u003c\/li\u003e\n\u003cli\u003e1000 mg of L-ornithine alpha-ketoglutarate to improve exercise performance by reducing ammonia concentrations in the blood thus lessening fatigue of working muscles\u003c\/li\u003e\n\u003cli\u003e2822 mg electrolyte and hydration optimizer that helps maintain water balance in the muscles, facilitates motor neuron function, and increases exercise capacity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIntra Blast represents a commitment to quality NutraBio made when we opened our doors 20 years ago. This commitment involves using only the highest quality ingredients backed by research, effective clinical doses, and no proprietary blends, fillers, excipients, or other potentially unhealthy or unneeded additives. Although the industry makes it seems like this is a new trend, the fact is NutraBio pioneered these concepts well over a decade ago. For us, it has never been a question of when is it a good time to start being honest.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eWe have always been the innovators, not the imitators.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWithout a doubt, Intra Blast is the pinnacle of intra-workout supplementation. There is a reason why it is the\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"http:\/\/supplementreviews.com\/categories\/amino-acids\/bcaa-eaa\" target=\"_blank\" rel=\"noopener\"\u003e#1 rated BCAA\/EAA supplement\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eon SupplementReview.com. Intra Blast has everything you need in one comprehensive, open-label, clinically dosed formula and nothing that you don't. We pride ourselves on purity. What you see on the label is exactly what you get. Intra Blast contains no fillers, excipients, proprietary blends, or other potentially unhealthy or unneeded additives.\u003c\/p\u003e\n\u003cp\u003eNo other intra workout even comes close to providing the EAA profile and other effective, clinically dosed ingredients found in Intra Blast, which have been proven to fuel performance and enhance recovery. Ask yourself, \"Can I expect results if I take shortcuts in my workouts?\" If you answered no, then you shouldn't take shortcuts with your intra workout either.\u003c\/p\u003e\n\u003cp\u003eYou TRAIN WITHOUT COMPROMISE, and NutraBio has put every ounce of effort into creating INTRA BLAST WITHOUT COMPROMISE\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eStill not convinced NutraBio IntraBlast is the premier intra workout on the market? Check out what others are saying:\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003e\"Once again NutraBio shows a quality product worth considering as an addition to anyone's workout stack\" –\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eSubmitted by FlashReborn via supplementreviews.com\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003e\"NutraBio back at it again! Best intra workout product I've used without the inclusion of simple carbs\" –\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eSubmitted by iSamurai via supplementreviews.com\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003e\"Fully dosed, top quality intra workout for all types of activity\" –\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eSubmitted by BigHoop65 via supplementreviews.com\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003e\"If it gets better than this, wake up, it is probably a pipe dream since I think this is the best product to date\" –\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eSubmitted by hulkish1 via supplementreviews.com\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003e\"Train hard? You'll want to try this. Train fasted? You'll need this!\" –\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eSubmitted by medinacirilo via supplementreviews.com\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTo read all 30 reviews of NutraBio Intra Blast via SupplementReviews.com, please click\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003ca href=\"http:\/\/supplementreviews.com\/nutrabio\/intra-blast\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eThe Science Behind NutraBio Intra Blast\u003c\/h3\u003e\n\u003cp\u003eA closer look at the 16 ingredients and doses used to make NutraBio Intra Blast the most complete recovery and performance intra-workout formula on the market.\u003c\/p\u003e\n\u003ch4\u003eMUSCLE GROWTH EAA\/BCAA COMPLEX (10,005 mg)\u003c\/h4\u003e\n\u003ch5\u003eBCAA COMPLEX (7200 mg)\u003c\/h5\u003e\n\u003cp\u003eThe essential amino acids leucine, isoleucine, and valine collectively form what is referred to as the branched chain amino acids (BCAAs). These amino acids are essential because they cannot be produced in the body and must be provided though supplementation or diet. BCAAs comprise approximately 30% of the total muscle protein pool and are the primary amino acids oxidized in the muscles during exercise and catabolic stress. For these reasons, athletes supplement with BCAAs for the purpose of increasing muscle mass, reducing muscle damage, blunting fatigue, and increasing energy during exercise.\u003c\/p\u003e\n\u003cp\u003eHundreds of studies exist on the ergogenic benefits of BCAAs. The majority of them show that BCAAs, whether consumed throughout the day or pre, during, or post-exercise, decrease protein catabolism (breakdown) and support muscle protein synthesis, a physiological process responsible for muscle growth and repair. Furthermore, BCAAs are vitally important to glucose (energy) production, contributing to more than 40% of glucose production during sustained endurance exercises.\u003c\/p\u003e\n\u003cp\u003eA study done in 2009 found that subjects who supplemented with BCAAs while following an 8-week resistance training program had a greater decrease in body fat, an increase in lean mass, and greater strength gains on the bench press and squat compared to the non-BCAA group.\u003c\/p\u003e\n\u003cp\u003eThe BCAAs found in NutraBio Intra are in the research-backed ratio of 2:1:1 (leucine: isoleucine:valine) and come from plant sources as opposed to animal sources, such as feathers or hair.\u003c\/p\u003e\n\u003ch5\u003eL-LEUCINE (3600 mg)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eLeucine is one of the essential BCAAs. By itself, it can stimulate muscle protein synthesis, the process responsible for muscle growth and recovery. This is why it is often referred to as the \"main\" amino acid.\u003c\/li\u003e\n\u003cli\u003eSupplementation with at least 2 grams daily of leucine has been shown to decrease muscle soreness, lessen recovery time between workouts, and increase lean muscle mass.\u003c\/li\u003e\n\u003cli\u003eHowatson et al. (2012) discovered that leucine (combined with isoleucine and valine) administered before muscle damaging resistance exercises reduced indices of muscle damage and accelerated recovery in resistance-trained males.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eL-ISOLEUCINE (1800 mg)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eIsoleucine, like leucine, is another BCAA that can stimulate muscle protein synthesis, but to a lesser extent when not combined with the other BCAAs. However, isoleucine significantly increases glucose uptake and the use of glucose during exercise, leading to greater energy production.\u003c\/li\u003e\n\u003cli\u003eIsoleucine may also play a role in the fat-burning abilities of BCAAs.\u003c\/li\u003e\n\u003cli\u003eNishimura et al. (2010) found that mice consuming a high-fat diet in conjunction with isoleucine gained less fat mass than mice not receiving isoleucine. This was due to isoleucine's ability to stimulate receptors that inhibit fat storage and increase fat burning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eL-VALINE (1800 mg)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eValine, the third BCAA, promotes muscular endurance and decreases fatigue during exercise.\u003c\/li\u003e\n\u003cli\u003eWhen exercising, tryptophan is converted to serotonin and signals the brain that the body is fatigued—ultimately leading to a decrease in muscle strength and endurance.\u003c\/li\u003e\n\u003cli\u003eSince valine competes with tryptophan for entry into the brain and prevails, less serotonin gets to the brain, which ultimately leads to stronger muscular contractions, quicker recovery between sets, and prolonged muscular strength and endurance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eEAA COMPLEX (2805 mg)\u003c\/h4\u003e\n\u003cp\u003eIn addition to the BCAAs, there are 6 other essential amino acids (EAAs) needed by the body that must be provided though supplementation or diet. These EAAs are lysine, threonine, histidine, methionine, phenylalanine, and tryptophan. The research involving these EAAs show they contribute to protein synthesis, are important for recovery after intense exercise, and serve many other important physiological functions in the body.\u003c\/p\u003e\n\u003cp\u003eTipton et al. showed that consuming EAAs provided an additive significant effect on net muscle protein balance over a 24-hour period after resistance training compared to a placebo group. This increased protein balance may lead to increased muscular hypertrophy, improved exercise recovery, and reduced muscle damage.\u003c\/p\u003e\n\u003cp\u003eUnfortunately, most companies don't use the full EAA spectrum because they are hard to flavor and very expensive compared to just BCAAs. At NutraBio, we don't shy away from challenges, which is why we chose to take on this difficult formulation task to combine the best of both worlds in creating INTRA BLAST.\u003cstrong\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eL-LYSINE (850 mg)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eL-lysine plays an essential role in the production of carnitine, a nutrient responsible for converting fatty acids into energy and helping to lower cholesterol.\u003c\/li\u003e\n\u003cli\u003eL-lysine contributes to muscle protein synthesis and may increase the effectiveness of L-arginine in promoting growth hormone release, both of which contribute to muscle growth.\u003c\/li\u003e\n\u003cli\u003eIt also appears L-lysine helps the body absorb calcium, and it plays an important role in the formation of collagen, a substance important for bones and connective tissues including skin, tendon, and cartilage.\u003c\/li\u003e\n\u003cli\u003eSuminski et al. discovered that growth hormone levels were significantly elevated in subjects during resting conditions 60 minutes after ingestion of lysine compared to a placebo.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eL-THREONINE (850 mg)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eL-threonine is an EAA that promotes normal growth by helping to maintain the proper protein balance in the body. Threonine also supports cardiovascular, liver, central nervous, and immune system function.\u003c\/li\u003e\n\u003cli\u003eIt is needed to create \u003ca href=\"http:\/\/www.vitaminstuff.com\/amino-acid-glycine.html\"\u003eglycine\u003c\/a\u003e and \u003ca href=\"http:\/\/www.vitaminstuff.com\/amino-acid-serine.html\"\u003eserine\u003c\/a\u003e, two \u003ca href=\"http:\/\/www.vitaminstuff.com\/amino-acids.html\"\u003eamino acids\u003c\/a\u003e that are necessary for the production of collagen, elastin, and muscle tissue. L-threonine helps keep connective tissues and muscles throughout the body strong and elastic, including the heart, where it is found in significant amounts.\u003c\/li\u003e\n\u003cli\u003eL-threonine may also reduce unwanted muscle contractions and help speed up recovery from injury. It has also been shown to facilitate proper responses to high-stress scenarios created by intense exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eL-HISTIDINE (450 mg)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eIn the body, L-histidine combines with beta-alanine to form skeletal muscle carnosine, which plays a crucial role in hydrogen ion buffering and leads to improved exercise performance.\u003c\/li\u003e\n\u003cli\u003eL-histidine is also needed for the maintenance of myelin sheaths (nerve protection) and may increase production of red and white blood cells.\u003c\/li\u003e\n\u003cli\u003eRecent research has shown that L-histidine may promote vasodilation and increase performances that require short, explosive bursts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDL-METHIONINE (300 mg)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eDL-methionine is essential for the production of creatine, which is an important nutrient for the proper functioning of muscles, the brain, and the entire cardiovascular system. It is also a precursor to protein synthesis.\u003c\/li\u003e\n\u003cli\u003eDL-methionine is essential for the production of carnitine, which assists in the process of converting fats to energy.\u003c\/li\u003e\n\u003cli\u003eDL-methionine is also an antioxidant and anti-inflammatory and in some cases may enhance mood.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDL-PHENYLALANINE (300 mg)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003ePhenylalanine is an EAA and precursor to tyrosine. Like tyrosine, it increases production of epinephrine, norepinephrine, dopamine, and thyroid hormones.\u003c\/li\u003e\n\u003cli\u003eThese neurotransmitters are critical in muscle activation and movement and can also increase fat loss, boost alertness, and affect mood.\u003c\/li\u003e\n\u003cli\u003ePhenylalanine is vital to synthesizing muscle protein and raises insulin secretion, both of which can help with muscle growth following exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eL-TRYPTOPHAN (55 mg)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eL-tryptophan is an EAA that the body requires to synthesize proteins and specialized molecules, such as the neurotransmitter serotonin.\u003c\/li\u003e\n\u003cli\u003eSerotonin appears to play significant roles in moods, inflammation, and other body functions.\u003c\/li\u003e\n\u003cli\u003eIt has also been demonstrated to have the ability to have a positive impact on pain perception.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn 1988, Segura and Ventura's research analyzed the effects of a moderate supplementation with L-tryptophan, the immediate precursor of 5-HT, on endurance and sensation of effort. The result of this research showed total exercise time was 49.4% greater and pain tolerance was increased after receiving L-tryptophan compared to a placebo.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMUSCLE RECOVERY ACCELERATOR (5000 mg)\u003c\/h4\u003e\n\u003ch4\u003eSTRENGTH \u0026amp; PERFORMANCE MATRIX (3000 mg)\u003c\/h4\u003e\n\u003ch5\u003eBETAINE ANHYDROUS (2000 mg)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eBetaine, scientifically referred to as trimethylglycine, is a metabolite of choline. Betaine's two main functions in the body are as a methyl donor and osmolyte. As an osmolyte, betaine protects proteins, cells, and enzymes from heat, dehydration, and other physiological stresses. As a methyl donor, betaine is used to convert homocysteine to L-methionine and is therefore a precursor to creatine.\u003c\/li\u003e\n\u003cli\u003eDoses of 2500–6000 mg betaine daily may increase muscular strength, endurance, and total training volume.\u003c\/li\u003e\n\u003cli\u003eBetaine also plays a role in hepatic fat metabolism, promotes muscle protein synthesis, and has been suggested to increase nitric oxide levels.\u003c\/li\u003e\n\u003cli\u003eA study conducted by the University of Connecticut found that individuals supplementing with 1.25 grams of betaine twice daily increased bench press power by 20%.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eL-ORNITHINE ALPHA-KETOGLUTARATE 2:1 REACTED (OKG) (1000 mg)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eOKG is a combination of two molecules of the nonessential amino acid ornithine bound to alpha-ketoglutarate. OKG has been shown to stimulate an increase in arginine, plasma glutamate, and intramuscular glutamine, as well as stimulate an increase in insulin secretion, nitric oxide synthesis, HGH, and IGF1. The increases in these substances due to OKG promote anabolic and anti-catabolic responses in the body, which may play a role in boosting recovery.\u003c\/li\u003e\n\u003cli\u003eOKG may also improve exercise performance by reducing ammonia concentrations in the blood, thus lessening fatigue of working muscles.\u003c\/li\u003e\n\u003cli\u003eOKG plays a supporting role in muscle protein synthesis\u003c\/li\u003e\n\u003cli\u003eSuqino et al. (2008) found those supplementing with L-ornithine for 6 days were able to reduce perceptions of fatigue by 52% compared to a placebo. The author also observed that ammonia accrual during exercise was reduced compared to a placebo.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eNutraBio's OKG is fully reacted, which means it is positively bonded. It is in the exact same form that the positive research studies were based on.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eELECTROLYTE \u0026amp; HYDRATION OPTIMIZER (2822 mg)\u003c\/h4\u003e\n\u003ch5\u003eTAURINE (2000 mg)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eTaurine is one of the most important, useful, and safest amino acids. Taurine is best known for its beneficial effects on the heart and cardiovascular system. Early clinical research also suggests that taurine, in combination with caffeine, can produce improvements in mental performance. When the body engages in extreme physical activity, it no longer will be able to produce the necessary amounts of taurine; therefore, supplementation becomes necessary.\u003c\/li\u003e\n\u003cli\u003eTaurine is involved in the regulation of core body temperature and may help prevent heat stress and stroke.\u003c\/li\u003e\n\u003cli\u003eTaurine also acts as an osmolyte, assisting the body in maintaining proper water balance.\u003c\/li\u003e\n\u003cli\u003eZhang et al. (2004) found that individuals who supplemented with taurine for 1 week before an exhaustive exercise bout significantly improved time to exhaustion, VO2 max, and maximal workload. It also decreased exercise-induced DNA damage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eCALCIUM POTASSIUM PHOSPHATE CITRATE (AS CALCI-K) (525 mg) AND SODIUM PHOSPHATE (157 mg)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eCalcium, potassium, and phosphorus are vital electrolytes needed to maintain bodily water balance and facilitate motor neuron function.\u003c\/li\u003e\n\u003cli\u003eThe combination of these electrolytes in CALCI-K is highly soluble and readily absorbed by the body.\u003c\/li\u003e\n\u003cli\u003eElectrolytes have been shown to prevent muscle cramps and are essential to normal muscular contractions.\u003c\/li\u003e\n\u003cli\u003eAs we exercise, electrolytes are lost through sweat and must be replaced in order to prevent decreases in performance\u003c\/li\u003e\n\u003cli\u003eSims et al. (2007) discovered that pre-exercise ingestion of a high-sodium beverage increased plasma volume before exercise, involved less thermoregulatory and perceived strain during exercise, and increased exercise capacity in warm conditions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDI-MAGNESIUM MALATE (140 mg)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium is an essential mineral and electrolyte that is involved in protein synthesis, ATP formation, metabolism of carbohydrates and fats, and bone strength.\u003c\/li\u003e\n\u003cli\u003eSkeletal muscle stores ~35% of the body's total magnesium stores, where it can help regulate muscular contractions and act as a calcium channel blocker.\u003c\/li\u003e\n\u003cli\u003eExercise can deplete magnesium stores, which can induce cramping and severe muscular pain. Therefore, it is important to replace this critical electrolyte during exercise.\u003c\/li\u003e\n\u003cli\u003eMagnesium has been shown to increase aerobic exercise capabilities and lead to greater muscle oxygenation.\u003c\/li\u003e\n\u003cli\u003eA study conducted by Golf et al. (1998) found that subjects who supplemented with magnesium for 4 weeks were able to significantly improve the time it took to compete triathlon-like testing compared to a control group.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nutrabio","offers":[{"title":"Grape Berry Crush","offer_id":40831534072000,"sku":"649908290108","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Tropical Fruit Punch","offer_id":40831534104768,"sku":"649908260101","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Orange Mango","offer_id":40831534137536,"sku":"649908260606","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Passion Fruit","offer_id":40831534170304,"sku":"649908260200","price":44.99,"currency_code":"USD","in_stock":false},{"title":"Sweet Tea","offer_id":40831534203072,"sku":"649908261207","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Dragon Fruit Candy","offer_id":40831534235840,"sku":"649908269609","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Strawberry Lemon Bomb","offer_id":40831534268608,"sku":"649908270605","price":44.99,"currency_code":"USD","in_stock":false},{"title":"New York Punch","offer_id":40831534301376,"sku":"649908526702","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Blueberry Lemonade","offer_id":43781194678464,"sku":"649908215408","price":44.99,"currency_code":"USD","in_stock":false},{"title":"Cherry Limeade","offer_id":43781196972224,"sku":"649908215804","price":44.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/IntraBlast-1.jpg?v=1632224679"},{"product_id":"nutrabio-nac-capsules","title":"NAC Capsules","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/image_2021-09-18_155359.png?v=1631969644\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eN-Acetyl-L-Cysteine (NAC) is a more stable form of the amino acid L-Cysteine and is the most effective way to boost Glutathione levels in the body. NAC is a more stable form of L-Cysteine because it has an acetyl group (CH3CO) attached. NAC has all the properties of L-Cysteine but is more water soluble and said to be more bio-available than L-Cysteine.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNAC makes up Glutathione, a critical antioxidant scientifically proven to scavenge free radicals. NAC has the unique ability to maintain healthy lung tissue, support the body's natural defenses and enhance cellular health and longevity. These qualities make NAC especially beneficial for active people, the elderly and those exposed to polluted environments.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat makes NAC so effective as a glutathione booster is the fact that it is a stable amino acid that can retain up to six times the amount of the sulfur and sulfhydryl groups after digestion. Scientists believe that sulfur and sulfur compounds may be central to glutathione. This is crucial for the body's life functions, as NAC helps the body neutralize toxins, heavy metals, such as mercury from dental amalgam fillings, cadmium and lead from paint and cigarette smoke. The Sulfhydryl balance has also been linked to enhance resistance to viral infections.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eN-Acetyl-L-Cysteine (NAC) provides powerful immune support and also packs a powerful anti-toxin potential. N-Acetyl-L-Cysteine has the ability to neutralize cell and DNA damaging free radicals. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNAC has been shown to play a protective role against a variety of toxic hazards such as cigarette smoke, auto exhaust, certain herbicides, and overdoses of acetaminophen. It can also play a beneficial role in prostate and respiratory conditions. For example, NAC has well established anti-mucolytic (anti-mucous) properties and has been shown to increase mucocilary transport in smokers.\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"90 caps 600mg","offer_id":41787989590208,"sku":"PS3079","price":17.99,"currency_code":"USD","in_stock":true},{"title":"150 caps","offer_id":41788000141504,"sku":"649908235260","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/NAC-1.jpg?v=1638287686"},{"product_id":"nutrabio-nac-powder","title":"NAC Powder","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/image_2021-09-18_212105.png?v=1631989272\"\u003e\u003c\/div\u003e\n\u003cp\u003eN-Acetyl-L-Cysteine (NAC) is a more stable form of the amino acid L-Cysteine and is the most effective way to boost Glutathione levels in the body. NAC is a more stable form of L-Cysteine because it has an acetyl group (CH3CO) attached. NAC has all the properties of L-Cysteine but is more water soluble and said to be more bio-available than L-Cysteine.\u003c\/p\u003e\n\u003cp\u003eNAC makes up Glutathione, a critical antioxidant scientifically proven to scavenge free radicals. NAC has the unique ability to maintain healthy lung tissue, support the body's natural defenses and enhance cellular health and longevity. These qualities make NAC especially beneficial for active people, the elderly and those exposed to polluted environments.\u003c\/p\u003e\n\u003cp\u003eWhat makes NAC so effective as a glutathione booster is the fact that it is a stable amino acid that can retain up to six times the amount of the sulfur and sulfhydryl groups after digestion. Scientists believe that sulfur and sulfur compounds may be central to glutathione. This is crucial for the body's life functions, as NAC helps the body neutralize toxins, heavy metals, such as mercury from dental amalgam fillings, cadmium and lead from paint and cigarette smoke. The Sulfhydryl balance has also been linked to enhance resistance to viral infections.\u003c\/p\u003e\n\u003cp\u003eN-Acetyl-L-Cysteine (NAC) provides powerful immune support and also packs a powerful anti-toxin potential. N-Acetyl-L-Cysteine has the ability to neutralize cell and DNA damaging free radicals.\u003c\/p\u003e\n\u003cp\u003eNAC has been shown to play a protective role against a variety of toxic hazards such as cigarette smoke, auto exhaust, certain herbicides, and overdoses of acetaminophen. It can also play a beneficial role in prostate and respiratory conditions. For example, NAC has well established anti-mucolytic (anti-mucous) properties and has been shown to increase mucocilary transport in smokers.\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"Default Title","offer_id":40726051619008,"sku":"649908235208","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/NAC-1_49f12f5f-ff8f-4095-8201-e456d0ee90b5.jpg?v=1631989230"},{"product_id":"nutrabio-immune-capsules","title":"Immune Capsules","description":"\u003ch3 data-mce-fragment=\"1\"\u003eSupports the Immune System\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhen it comes to health and well-being, paying attention to your immune system is important. A stronger immune system not only helps you stay healthy every day but will also play a role in how you recover from the stress of work or your fitness efforts.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb class=\"upper\" data-mce-fragment=\"1\"\u003eIMMUNE\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ewill help you maximize your health and support your wellness efforts including...\u003c\/p\u003e\n\u003cul class=\"doublearrow\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSupports Your Immune System\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSupports the Digestion Process\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSupports Bone and Joint Health\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSupports Overall Health Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb class=\"upper\" data-mce-fragment=\"1\"\u003eIMMUNE\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis non-GMO, gluten-free, and lactose-free. As with all of NutraBio's products, there are no secrets or proprietary blends. You will know everything that Immune offers in detail because it's right on the label.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEpicor\u003c\/strong\u003e – Epicor is the whole food ingredient that supports your immune system as well as provide prebiotic benefits to support the digestion process of your food.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eGrape Seed Standardized Extract\u003c\/strong\u003e – This ingredient provides antioxidant benefits and can help prevent free radical damage.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eGinger Root Extract \u003c\/strong\u003e– Supports the immune system and joints in hard-training athletes as well as older adults.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eVitamin D3\u003c\/strong\u003e – A vitamin that works alongside GRE in supporting bone health and a healthy heart.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eN-Acetyl-Cysteine\u003c\/strong\u003e – NAC is a derivative of the amino acid L-cysteine which supports respiratory and immune health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eZinc\u003c\/strong\u003e – Zinc is a well-known essential mineral that supports immune cells, metabolism, nerve function and skin health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSelenium\u003c\/strong\u003e – Supports the immune system and thyroid health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCopper\u003c\/strong\u003e – Copper is an essential mineral that supports nerve cells and is involved in the production of red blood cells\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"Default Title","offer_id":40726068592832,"sku":"649908213169","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/Immune-1.jpg?v=1632234563"},{"product_id":"nutrabio-supercarb-60-servings","title":"Nutrabio - Supercarb (60 Servings)","description":"\u003ch3 data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/image_2021-09-13_165011.png?v=1631541018\"\u003e\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eNutraBio SuperCarb: A Superior Carbohydrate for Superior Performance\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNutraBio SuperCarb is an innovative product designed to fuel performance through the use of the patented carbohydrate Cluster Dextrin\u003csup data-mce-fragment=\"1\"\u003e®\u003c\/sup\u003e. Unlike typical carbs such as dextrose or fructose, Cluster Dextrin\u003csup data-mce-fragment=\"1\"\u003e®\u003c\/sup\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis a low glycemic, highly branched cyclic dextrin (HBCD) with a high molecular weight and ultra-low osmolality. These properties of HBCD make it highly soluble and promote fast gastric emptying, virtually eliminating the gastric distress often associated with less advanced carbohydrates. Cluster Dextrin\u003csup data-mce-fragment=\"1\"\u003e®\u003c\/sup\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ealso maintains a slow release, offering the ideal interaction between carbohydrate breakdown and the normal release of free fatty acids. The result is a superior carbohydrate that delivers smooth, constant energy and replenishes muscle glycogen stores without spiking blood sugar levels.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBy itself, SuperCarb is an ideal fuel source and a better alternative to sugar-laden sports beverages that can cause bloating, sloshing, sugar crashes, and other stomach-related issues. Furthermore, SuperCarb includes a cleverly crafted electrolyte blend designed using Albion Lab's premier mineral complexes as electrolyte donors. These help ensure efficient muscle contractions while eliminating the potential for cramping due to dehydration from training hard. SuperCarb (available unflavored) can also be added to any pre-, intra-, or post-workout product when sustained energy is needed for long, intense workouts or to help restore depleted muscle glycogen.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFrom the information presented above, it is easy to see why the Cluster Dextrin\u003csup data-mce-fragment=\"1\"\u003e®\u003c\/sup\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003efound in SuperCarb is the most advanced super carb available and is far superior to lower quality carbohydrate sources. No other carbohydrate can rival its effectiveness and ergogenic properties. But don't take our word for it: SuperCarb is the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e#1 rated energy product on supplementreviews.com, the most trusted source for unbiased supplement reviews.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAs with all NutraBio products, SuperCarb contains no banned substances, fillers, additives, or mystery dosages hidden in a proprietary blend. What you see is what you get, and NutraBio is 100% legitimate and 110% committed to bringing you the cleanest products ever created. You TRAIN WITHOUT COMPROMISE, and we've put every effort into designing SuperCarb WITHOUT COMPROMISE.\u003c\/p\u003e\n\u003cdiv class=\"chart-style-5\"\u003e\n\u003cdiv class=\"padding\"\u003e\n\u003ch4\u003eWhy is SUPER CARB superior to other carb products?\u003c\/h4\u003e\n\u003cdiv\u003e100% Pure Cyclic DextrinNON-GMOUltra-Low OsmolarityPerfect For Glycogen Loading\u003c\/div\u003e\n\u003cdiv\u003ePositive Hormonal BenefitsCan Improve Athletic PerformanceBenefits Athletes of Any Age100% Label Transparency Guaranteed\u003c\/div\u003e\n\u003cdiv class=\"clear\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eSee What Others Have To Say About NutraBio SuperCarb:\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003e\"NutraBio has made me a big believer in using SuperCarb for my pre-workout lifting sessions! Over the past few weeks, performance has been steadily increasing. The weights and reps have gone up, as well as my stamina and endurance during the workouts!\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e– Robert via Priceplow's review on SuperCarb\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Drinking this stuff after a workout, best feeling after a workout. I have tried out all the flavors, and Orange Mango was definitely my favorite. This is the perfect fuel for Post-Workout and is worth getting.\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e– Anonymous review via nutrabio.com\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"The best carb supplement on the market…\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e– pancow via supplementreviews.com\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"It's\u003c\/em\u003e\u003cem\u003e\u003cspan\u003e \u003c\/span\u003elike Gatorade, only way better and I know exactly what's in it.\"\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e– Isplisgardt via supplementreviews.com\u003c\/p\u003e\n\u003ch3\u003eWhere Clinical Research Eclipses the Hype\u003c\/h3\u003e\n\u003cp\u003eCompared to other carbohydrate sources, Cluster Dextrin\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eis research proven to enhance endurance performance, promote fast gastric emptying times, and lower markers for stress hormones after exhaustive exercise. No other carbohydrate source can demonstrate clinical data like this.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIn a 2013 human clinical trial of Cluster Dextrin\u003csup\u003e®\u003c\/sup\u003e, 24 adult male athletes showed that during cycling exercise, the group administered 15 grams of Cluster Dextrin performed better than those who took the same amount of a maltodextrin.\u003c\/li\u003e\n\u003cli\u003eAn additional research study conducted in 2015 found that swimmers who supplemented with HBCD before doing intervals at 75–90% VO2 max were able to improve time to exhaustion by 70% compared to when they supplemented with either water or glucose.\u003c\/li\u003e\n\u003cli\u003eHiroshi et al. (2004) discovered that subjects who consumed a sports drink based on 10% HBCD during bicycle exercise experienced fewer gastrointestinal disorders and consequently could continue the exercise comfortably with little fatigue compared to the groups who consumed a glucose-based sports drink.\u003c\/li\u003e\n\u003cli\u003eLastly, a 2014 study conducted by Suzuki et al. found that triathletes who consumed HBCD before a race had a reduced stress hormone response and lower urinary cytokine levels compared to when they supplemented with glucose. This suggests that HBCD lowers the inflammatory response of exercise, which in turn increases performance and decreases time spent recovering.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCarbohydrate Recommendations for Strength and Endurance Athletes\u003c\/h3\u003e\n\u003cp\u003eDue to the unique energy demands of strength and endurance-based sports, athletes who participate in these activities have different carbohydrate requirements for fueling optimal performance. Aerobic endurance athletes and those who train for 60 minutes or more a day (think runners, cyclists, MMA fighters) should strive to consume 8–10 grams of carbohydrate per kilogram of body weight daily to replenish glycogen levels. On the other hand, athletes who do not train aerobically for more than an hour each day (weight training, sprinting, football) should strive for 5–6 grams of carbohydrate per kilogram body weight daily.\u003c\/p\u003e\n\u003ch3\u003eWhen and how many carbohydrates should I consume before, during, and after exercise?\u003c\/h3\u003e\n\u003cp\u003eThe following table outlines general recommendations for carbohydrate consumption before, during, and after exercise. However, athletes may need to experiment with different protocols (timing, types, and amounts) to produce individual optimal performance.\u003c\/p\u003e\n\u003cdiv class=\"chart-style-0\"\u003e\n\u003cdiv class=\"padding\"\u003e\n\u003ctable border=\"1\" cellspacing=\"0\" cellpadding=\"10\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003ch4\u003eGeneral Carbohydrate Intake\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cul\u003e\n\u003cli\u003eEat 55–65% of total daily energy as carbohydrates with a variety of natural carbohydrate food sources, including fruits and vegetables and their juices, as well as whole grain products and low-fat dairy.\u003c\/li\u003e\n\u003cli\u003eA general recommendation for athletes is 6–10 grams of carbohydrate per kilogram of body weight, depending on gender, type of sport, and training intensity and volume.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003ch4\u003eCarbohydrate 3–4 Hours Before Exercise\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cul\u003e\n\u003cli\u003eFor an adult, 200–300 grams of carbohydrate 3–4 hours before endurance exercise maximizes glycogen stores at the onset of exercise and thus enhances performance. Body size, particularly glycogen storage potential, accounts for this broad range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003ch4\u003eCarbohydrate 30–60 Minutes Before Exercise\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cul\u003e\n\u003cli\u003eIngest 50–75 grams of carbohydrate 30–60 minutes before exercise. Two scoops of\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eNutraBio SuperCarb\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ewould cover this amount.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003ch4\u003eCarbohydrate Immediately Before Exercise\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cul\u003e\n\u003cli\u003eIf carbohydrate is to be consumed immediately before exercise (\u0026lt;5 minutes), 50 grams (less for women) can enhance performance without overloading the stomach at the onset of exercise. Two scoops of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eNutraBio SuperCarb\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewould cover this amount.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003ch4\u003eCarbohydrate During Exercise\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cul\u003e\n\u003cli\u003eAn endurance athlete should strive to ingest 30–60 grams\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e(1 to 2 scoops of SuperCarb)\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eof carbohydrate per hour of endurance performance to maintain blood glucose levels. Strength-trained individuals may also benefit from this amount if exercise goes beyond 60 minutes and is high intensity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003ch4\u003eCarbohydrate After Exercise\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cul\u003e\n\u003cli\u003eIngest carbohydrate as soon as possible after completing a glycogen-depleting exercise session.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eSuperCarb\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003emakes an easy and convenient choice.\u003c\/li\u003e\n\u003cli\u003eIngest 1–1.5 grams of carbohydrate per kilogram of body weight during the first 30 minutes after endurance exercise and every 2 hours for at least 4–6 hours after that.\u003c\/li\u003e\n\u003cli\u003eIngesting carbohydrate late in an endurance bout may be beneficial if recovery time before subsequent exercise is limited (\u0026lt;one day).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cem\u003e*Table Courtesy of Sports Nutrition \u0026amp; Performance Enhancing Supplements Textbook (Smith-Ryan \u0026amp; Antonio, 2013)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCarbohydrates Are Not Bad For You\u003c\/h3\u003e\n\u003cp\u003eCarbohydrates have been cast in a negative light the past few years with so-called experts stating they cause weight gain, excess body fat, adverse blood lipid profiles, and a host of other problems that can wreak havoc on your health—all of which are simply not true. However, what these experts fail to tell you is that carbohydrates are the preferred source of fuel during high-intensity, anaerobic exercise such as sprinting or weight lifting. Consuming adequate carbohydrates, which are broken down into glucose in the bloodstream or stored in muscle tissue as glycogen, ensures you have the stamina to power through workouts without hitting a wall. In fact, various professional fitness organizations recommend 50–60% of total daily calories should come from carbohydrates to produce optimal performance in athletes.\u003c\/p\u003e\n\u003cp\u003eOn the other hand, low carbohydrate consumption can cause the body to use protein as energy, which in turn affects the ability of muscles to repair and recover. Simply put, carbohydrates are king when it comes to exercise performance. It should be noted, though, that not all carbohydrates are created equal. This is why NutraBio formulated SuperCarb using the patented advanced carbohydrate Cluster Dextrin\u003csup\u003e®\u003c\/sup\u003e.\u003c\/p\u003e\n\u003ch3\u003eThe Bottom Line on Carbohydrates and Why SuperCarb Should Be Included in Any Performance-Enhancing Stack\u003c\/h3\u003e\n\u003cp\u003eIt is hard to argue that carbohydrates are not the most valuable macronutrient that fuels performance. While most research on the benefits of adequate carbohydrate consumption has been performed in endurance sports, there is an emerging body of evidence that carbohydrates play a vital role in sports such as weightlifting, football, and soccer. Without a doubt, carbohydrate is the most important energy-yielding nutrient for optimizing performance in most sports with a greater work output. Furthermore, lack of dietary carbohydrate has been linked to performance limitations in these sports. According to Smith-Ryan and Antonio (2013), \"Strategic carbohydrate consumption before, during, and after exercise training should be a foremost concern for athletes to maximize muscle glycogen levels before the onset of exercise, as well to provide energy to muscle during exercise and hasten recovery of glycogen after exercise is complete.\"\u003c\/p\u003e\n\u003cp\u003eNutraBio SuperCarb can help athletes from all sports meet their individual daily carbohydrate requirements, provide energy before and during workouts, and replenish muscle glycogen stores post-workout.\u003c\/p\u003e\n\u003ch3\u003eFAQs:\u003c\/h3\u003e\n\u003cp\u003eQ: What is the best way to take SuperCarb?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBased on performance needs, mix 1 to 2 scoops of SuperCarb into 12–16 ounces of water. Shake well for 30–45 seconds. Consume before, during, or after intense exercise as needed for extra energy. Increase dosage if engaging in prolonged exertion for 2 hours or more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQ: I see SuperCarb has ultra-low osmolality. What does this mean?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOsmolality, in this case, refers to how fast a liquid will move through the stomach. This property of SuperCarb allows for quick digestion and absorption where it can provide instant energy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQ: What makes the Cluster Dextrin used in SuperCarb superior to more commonly used carbohydrates, such as fructose or dextrose?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCluster Dextrin has a low glycemic index, so it will not spike and crash blood sugar levels compared to other carbohydrates such as fructose and dextrose. Additionally, these less advanced carbohydrates have slower gastric emptying times, which can cause GI distress, sloshing, and other stomach-related issues.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQ: What other NutraBio products do you recommend stacking with SuperCarb?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhile SuperCarb makes a great stand-alone product, it can be stacked with any NutraBio Pre and Intra workout product for sustained energy during long workouts. SuperCarb can also be taken with any NutraBio protein, such as our Whey Protein Isolate, for enhanced glycogen replenishment.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nutrabio","offers":[{"title":"Default Title","offer_id":40727545184448,"sku":"649908259600","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/Supercarb60-1.jpg?v=1631542525"},{"product_id":"nutrabio-supercarb-30-servings","title":"Nutrabio - Supercarb (30 servings)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/image_2021-09-13_165258.png?v=1631541184\"\u003e\u003c\/h3\u003e\n\u003ch3\u003eNutraBio SuperCarb: A Superior Carbohydrate for Superior Performance\u003c\/h3\u003e\n\u003cp\u003eNutraBio SuperCarb is an innovative product designed to fuel performance through the use of the patented carbohydrate Cluster Dextrin\u003csup\u003e®\u003c\/sup\u003e. Unlike typical carbs such as dextrose or fructose, Cluster Dextrin\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eis a low glycemic, highly branched cyclic dextrin (HBCD) with a high molecular weight and ultra-low osmolality. These properties of HBCD make it highly soluble and promote fast gastric emptying, virtually eliminating the gastric distress often associated with less advanced carbohydrates. Cluster Dextrin\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003ealso maintains a slow release, offering the ideal interaction between carbohydrate breakdown and the normal release of free fatty acids. The result is a superior carbohydrate that delivers smooth, constant energy and replenishes muscle glycogen stores without spiking blood sugar levels.\u003c\/p\u003e\n\u003cp\u003eBy itself, SuperCarb is an ideal fuel source and a better alternative to sugar-laden sports beverages that can cause bloating, sloshing, sugar crashes, and other stomach-related issues. Furthermore, SuperCarb includes a cleverly crafted electrolyte blend designed using Albion Lab's premier mineral complexes as electrolyte donors. These help ensure efficient muscle contractions while eliminating the potential for cramping due to dehydration from training hard. SuperCarb (available unflavored) can also be added to any pre-, intra-, or post-workout product when sustained energy is needed for long, intense workouts or to help restore depleted muscle glycogen.\u003c\/p\u003e\n\u003cp\u003eFrom the information presented above, it is easy to see why the Cluster Dextrin\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003efound in SuperCarb is the most advanced super carb available and is far superior to lower quality carbohydrate sources. No other carbohydrate can rival its effectiveness and ergogenic properties. But don't take our word for it: SuperCarb is the\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/supplementreviews.com\/categories\/energy-supplements\" target=\"_blank\" rel=\"noopener\"\u003e#1 rated energy product on supplementreviews.com\u003c\/a\u003e, the most trusted source for unbiased supplement reviews.\u003c\/p\u003e\n\u003cp\u003eAs with all NutraBio products, SuperCarb contains no banned substances, fillers, additives, or mystery dosages hidden in a proprietary blend. What you see is what you get, and NutraBio is 100% legitimate and 110% committed to bringing you the cleanest products ever created. You TRAIN WITHOUT COMPROMISE, and we've put every effort into designing SuperCarb WITHOUT COMPROMISE.\u003c\/p\u003e\n\u003cdiv class=\"chart-style-5\"\u003e\n\u003cdiv class=\"padding\"\u003e\n\u003ch4\u003eWhy is SUPER CARB superior to other carb products?\u003c\/h4\u003e\n\u003cdiv\u003e100% Pure Cyclic DextrinNON-GMOUltra-Low OsmolarityPerfect For Glycogen Loading\u003c\/div\u003e\n\u003cdiv\u003ePositive Hormonal BenefitsCan Improve Athletic PerformanceBenefits Athletes of Any Age100% Label Transparency Guaranteed\u003c\/div\u003e\n\u003cdiv class=\"clear\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eSee What Others Have To Say About NutraBio SuperCarb:\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003e\"NutraBio has made me a big believer in using SuperCarb for my pre-workout lifting sessions! Over the past few weeks, performance has been steadily increasing. The weights and reps have gone up, as well as my stamina and endurance during the workouts!\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e– Robert via Priceplow's review on SuperCarb\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Drinking this stuff after a workout, best feeling after a workout. I have tried out all the flavors, and Orange Mango was definitely my favorite. This is the perfect fuel for Post-Workout and is worth getting.\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e– Anonymous review via nutrabio.com\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"The best carb supplement on the market…\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e– pancow via supplementreviews.com\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"It's\u003c\/em\u003e\u003cem\u003e\u003cspan\u003e \u003c\/span\u003elike Gatorade, only way better and I know exactly what's in it.\"\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e– Isplisgardt via supplementreviews.com\u003c\/p\u003e\n\u003ch3\u003eWhere Clinical Research Eclipses the Hype\u003c\/h3\u003e\n\u003cp\u003eCompared to other carbohydrate sources, Cluster Dextrin\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eis research proven to enhance endurance performance, promote fast gastric emptying times, and lower markers for stress hormones after exhaustive exercise. No other carbohydrate source can demonstrate clinical data like this.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIn a 2013 human clinical trial of Cluster Dextrin\u003csup\u003e®\u003c\/sup\u003e, 24 adult male athletes showed that during cycling exercise, the group administered 15 grams of Cluster Dextrin performed better than those who took the same amount of a maltodextrin.\u003c\/li\u003e\n\u003cli\u003eAn additional research study conducted in 2015 found that swimmers who supplemented with HBCD before doing intervals at 75–90% VO2 max were able to improve time to exhaustion by 70% compared to when they supplemented with either water or glucose.\u003c\/li\u003e\n\u003cli\u003eHiroshi et al. (2004) discovered that subjects who consumed a sports drink based on 10% HBCD during bicycle exercise experienced fewer gastrointestinal disorders and consequently could continue the exercise comfortably with little fatigue compared to the groups who consumed a glucose-based sports drink.\u003c\/li\u003e\n\u003cli\u003eLastly, a 2014 study conducted by Suzuki et al. found that triathletes who consumed HBCD before a race had a reduced stress hormone response and lower urinary cytokine levels compared to when they supplemented with glucose. This suggests that HBCD lowers the inflammatory response of exercise, which in turn increases performance and decreases time spent recovering.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCarbohydrate Recommendations for Strength and Endurance Athletes\u003c\/h3\u003e\n\u003cp\u003eDue to the unique energy demands of strength and endurance-based sports, athletes who participate in these activities have different carbohydrate requirements for fueling optimal performance. Aerobic endurance athletes and those who train for 60 minutes or more a day (think runners, cyclists, MMA fighters) should strive to consume 8–10 grams of carbohydrate per kilogram of body weight daily to replenish glycogen levels. On the other hand, athletes who do not train aerobically for more than an hour each day (weight training, sprinting, football) should strive for 5–6 grams of carbohydrate per kilogram body weight daily.\u003c\/p\u003e\n\u003ch3\u003eWhen and how many carbohydrates should I consume before, during, and after exercise?\u003c\/h3\u003e\n\u003cp\u003eThe following table outlines general recommendations for carbohydrate consumption before, during, and after exercise. However, athletes may need to experiment with different protocols (timing, types, and amounts) to produce individual optimal performance.\u003c\/p\u003e\n\u003cdiv class=\"chart-style-0\"\u003e\n\u003cdiv class=\"padding\"\u003e\n\u003ctable cellpadding=\"10\" cellspacing=\"0\" border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003ch4\u003eGeneral Carbohydrate Intake\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cul\u003e\n\u003cli\u003eEat 55–65% of total daily energy as carbohydrates with a variety of natural carbohydrate food sources, including fruits and vegetables and their juices, as well as whole grain products and low-fat dairy.\u003c\/li\u003e\n\u003cli\u003eA general recommendation for athletes is 6–10 grams of carbohydrate per kilogram of body weight, depending on gender, type of sport, and training intensity and volume.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003ch4\u003eCarbohydrate 3–4 Hours Before Exercise\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cul\u003e\n\u003cli\u003eFor an adult, 200–300 grams of carbohydrate 3–4 hours before endurance exercise maximizes glycogen stores at the onset of exercise and thus enhances performance. Body size, particularly glycogen storage potential, accounts for this broad range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003ch4\u003eCarbohydrate 30–60 Minutes Before Exercise\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cul\u003e\n\u003cli\u003eIngest 50–75 grams of carbohydrate 30–60 minutes before exercise. Two scoops of\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eNutraBio SuperCarb\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ewould cover this amount.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003ch4\u003eCarbohydrate Immediately Before Exercise\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cul\u003e\n\u003cli\u003eIf carbohydrate is to be consumed immediately before exercise (\u0026lt;5 minutes), 50 grams (less for women) can enhance performance without overloading the stomach at the onset of exercise. Two scoops of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eNutraBio SuperCarb\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewould cover this amount.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003ch4\u003eCarbohydrate During Exercise\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cul\u003e\n\u003cli\u003eAn endurance athlete should strive to ingest 30–60 grams\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e(1 to 2 scoops of SuperCarb)\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eof carbohydrate per hour of endurance performance to maintain blood glucose levels. Strength-trained individuals may also benefit from this amount if exercise goes beyond 60 minutes and is high intensity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003ch4\u003eCarbohydrate After Exercise\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cul\u003e\n\u003cli\u003eIngest carbohydrate as soon as possible after completing a glycogen-depleting exercise session.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eSuperCarb\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003emakes an easy and convenient choice.\u003c\/li\u003e\n\u003cli\u003eIngest 1–1.5 grams of carbohydrate per kilogram of body weight during the first 30 minutes after endurance exercise and every 2 hours for at least 4–6 hours after that.\u003c\/li\u003e\n\u003cli\u003eIngesting carbohydrate late in an endurance bout may be beneficial if recovery time before subsequent exercise is limited (\u0026lt;one day).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cem\u003e*Table Courtesy of Sports Nutrition \u0026amp; Performance Enhancing Supplements Textbook (Smith-Ryan \u0026amp; Antonio, 2013)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCarbohydrates Are Not Bad For You\u003c\/h3\u003e\n\u003cp\u003eCarbohydrates have been cast in a negative light the past few years with so-called experts stating they cause weight gain, excess body fat, adverse blood lipid profiles, and a host of other problems that can wreak havoc on your health—all of which are simply not true. However, what these experts fail to tell you is that carbohydrates are the preferred source of fuel during high-intensity, anaerobic exercise such as sprinting or weight lifting. Consuming adequate carbohydrates, which are broken down into glucose in the bloodstream or stored in muscle tissue as glycogen, ensures you have the stamina to power through workouts without hitting a wall. In fact, various professional fitness organizations recommend 50–60% of total daily calories should come from carbohydrates to produce optimal performance in athletes.\u003c\/p\u003e\n\u003cp\u003eOn the other hand, low carbohydrate consumption can cause the body to use protein as energy, which in turn affects the ability of muscles to repair and recover. Simply put, carbohydrates are king when it comes to exercise performance. It should be noted, though, that not all carbohydrates are created equal. This is why NutraBio formulated SuperCarb using the patented advanced carbohydrate Cluster Dextrin\u003csup\u003e®\u003c\/sup\u003e.\u003c\/p\u003e\n\u003ch3\u003eThe Bottom Line on Carbohydrates and Why SuperCarb Should Be Included in Any Performance-Enhancing Stack\u003c\/h3\u003e\n\u003cp\u003eIt is hard to argue that carbohydrates are not the most valuable macronutrient that fuels performance. While most research on the benefits of adequate carbohydrate consumption has been performed in endurance sports, there is an emerging body of evidence that carbohydrates play a vital role in sports such as weightlifting, football, and soccer. Without a doubt, carbohydrate is the most important energy-yielding nutrient for optimizing performance in most sports with a greater work output. Furthermore, lack of dietary carbohydrate has been linked to performance limitations in these sports. According to Smith-Ryan and Antonio (2013), \"Strategic carbohydrate consumption before, during, and after exercise training should be a foremost concern for athletes to maximize muscle glycogen levels before the onset of exercise, as well to provide energy to muscle during exercise and hasten recovery of glycogen after exercise is complete.\"\u003c\/p\u003e\n\u003cp\u003eNutraBio SuperCarb can help athletes from all sports meet their individual daily carbohydrate requirements, provide energy before and during workouts, and replenish muscle glycogen stores post-workout.\u003c\/p\u003e\n\u003ch3\u003eFAQs:\u003c\/h3\u003e\n\u003cp\u003eQ: What is the best way to take SuperCarb?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBased on performance needs, mix 1 to 2 scoops of SuperCarb into 12–16 ounces of water. Shake well for 30–45 seconds. Consume before, during, or after intense exercise as needed for extra energy. Increase dosage if engaging in prolonged exertion for 2 hours or more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQ: I see SuperCarb has ultra-low osmolality. What does this mean?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOsmolality, in this case, refers to how fast a liquid will move through the stomach. This property of SuperCarb allows for quick digestion and absorption where it can provide instant energy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQ: What makes the Cluster Dextrin used in SuperCarb superior to more commonly used carbohydrates, such as fructose or dextrose?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCluster Dextrin has a low glycemic index, so it will not spike and crash blood sugar levels compared to other carbohydrates such as fructose and dextrose. Additionally, these less advanced carbohydrates have slower gastric emptying times, which can cause GI distress, sloshing, and other stomach-related issues.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQ: What other NutraBio products do you recommend stacking with SuperCarb?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhile SuperCarb makes a great stand-alone product, it can be stacked with any NutraBio Pre and Intra workout product for sustained energy during long workouts. SuperCarb can also be taken with any NutraBio protein, such as our Whey Protein Isolate, for enhanced glycogen replenishment.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nutrabio","offers":[{"title":"30 Servings","offer_id":41328626794688,"sku":"649908259617","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/Supercarb30-1.jpg?v=1631542542"},{"product_id":"nutrabio-cgt-max","title":"CGT-MAX Powder","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/image_2021-09-28_125448.png?v=1632822893\"\u003e\u003c\/div\u003e\n\u003cp\u003eCGT-MAX is a cell volumizing formula that supports Strength, Power, and Rapid Muscle Recovery. CGT-MAX is an advanced workout supplement that combines three of the most effective muscle building ingredients: Creatine, Glutamine and Taurine into one explosive formula providing your muscle with total nutrition for maximum gains and quick muscle recovery from intense workouts. With CGT-MAX, you'll experience quicker recovery from your workouts with less soreness while improving neuromuscular efficiency.\u003c\/p\u003e\n\u003cp\u003eEach serving provides 5g of creatine derived from a combination of Creatine Monohydrate, Creatine Magnesium Chelate, 3.5g of L-Glutamine and 2g of taurine. CGT-MAX is a must for strength or endurance athletes because it guarantees maximum gains in muscle strength, growth and endurance while substantially reducing muscle recovery time between workouts. The purest supplements available. CGT-MAX is made from ultra-pure ingredients for maximum bioavailability. This product contains no excipients or chemical fillers of any kind, just 100% pure creatine, glutamine and taurine.\u003c\/p\u003e\n\u003ch3\u003eCREATINE (5 grams):\u003c\/h3\u003e\n\u003cp\u003eCreatine is one of the most researched and important supplements today. It has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue. Research has shown that supplementing with creatine can boost muscle size, strength and endurance, improve athletic performance, and speed muscle recovery. Saturating your muscles with creatine improves your body's ability to quickly replenish and recycle ATP, which increases muscle energy and delays muscle fatigue. Studies show that when athletes supplement with creatine while weight training, they can quickly gain lean body mass and strength. If you're creatine non-responder or if you've had stomach issues with creatine in the past, that all over. CGT-MAX powerful creatine complex (including Creatine Monohydrate, Creatine MagnaPower) eliminates bloat, cramps, non-responsiveness and maximizes creatine muscle uptake.\u003c\/p\u003e\n\u003ch3\u003eTAURINE (2 Grams):\u003c\/h3\u003e\n\u003cp\u003eTaurine is the second most abundant amino acid in muscle tissue and some biologists believe it is the most voluminous amino in striated type 2 muscle fiber! Taurine has several critical functions and can act similarly to creatine in that it expands your cells by helping the muscle cell itself hold more water, increasing cell volume. This can be significant for building muscle because expanded muscle cells can boost hydration resulting in a higher rate of protein synthesis as well as an increased appearance of muscle fullness. Taurine is also thought to enhance interstitial contractile leverage which may aid your ability to lift heavier weight.\u003c\/p\u003e\n\u003cp\u003eIn CGT-Max we use a vegetable based, naturally fermented, L-Glutamine only!  We do not sell synthetic glutamine or glutamine that is fermented from human hair like much of the cheaper glutamine on the market. Our Creatine Chelate (Creatine MagnaPower) is patented creatine manufactured by Albion Labs to specifications. Our free form Taurine is produced through chemical synthesis. Absolutely no animal products or by-products are used in its manufacture and there is absolutely no animal urine used in the manufacturing process. This is pure taurine, USP grade - USP26\/JP8. This taurine is NON-GMO, BSE\/TSE free, and is not treated in any way including irradiation and EtO. This product is free of solvents, preservatives, and pesticides.\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"Unflavored","offer_id":40884372373696,"sku":"649908240509","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/NutrabioLabs_CGTMax_unflavored_40servings___37722.1636196897.png?v=1640976705"},{"product_id":"nutrabio-l-citrulline-powder","title":"L-Citrulline Powder","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/image_2021-09-21_114242.png?v=1632213768\"\u003e\u003c\/div\u003e\n\u003cp\u003eL-Citrulline is an amino acid that has numerous health and athletic performance benefits.\u003c\/p\u003e\n\u003cp\u003eDuring the past decade research on L-Citrulline has shown it plays an important role in nitric oxide production, vascular health, muscle protein synthesis, ammonia elimination, and immune function. *\u003c\/p\u003e\n\u003cp\u003eL-Citrulline is converted to L-Arginine in the body to support L-Arginine and nitric oxide levels. Increased production of nitric oxide promotes vascular dilation which improves oxygen and blood circulation throughout the body. L-Citrulline can also improve heart health by increasing the strength of arteries. *\u003c\/p\u003e\n\u003cp\u003eL-Citrulline also relieves muscle fatigue through ammonia elimination. L-Citrulline helps to rid the body of ammonia, a toxic byproduct of protein metabolism and provides a readily available substrate for arginine production. L-Citrulline is involved in the formation of urea in the liver which plays an important part in the removal of waste created by the digestion, absorption, and metabolism of proteins.*\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"Default Title","offer_id":40735809831104,"sku":"649908236007","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/CitrullinePowder-1.jpg?v=1632213731"},{"product_id":"nutrabio-vitamin-c-with-rose-hips","title":"Vitamin  C with Rose Hips","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/Vitamin_C_with_Rose_Hips_about.jpg?v=1651038648\"\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eVitamin C is one of nature's most powerful antioxidants, working to protect the body from harmful free radical molecules. It's found in some concentration in fruits and vegetables; however citrus fruits, strawberries, cantaloupe, tomatoes, broccoli, potatoes and leafy greens are the best sources. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAscorbic acid is the chemical name for pure Vitamin C. Vitamin C is a water-soluble, antioxidant vitamin. Vitamin C is not stored in the body and must be regularly replaced through diet or supplementation. The body cannot make Vitamin C on its own. Deficiency is rare, but smoking, stress and certain illnesses can cause reduced levels.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eVitamin C provides antioxidant protection for many of the body's important enzyme systems. White blood cells (neutrophils) utilize Vitamin C to help produce cytotoxic enzymes, which they use to eliminate foreign matter. It is important in forming collagen, a protein that gives structure to bones, cartilage, muscle, and blood vessels. Vitamin C also aids in the absorption of iron, and helps maintain capillaries, bones, and teeth. Vitamin C plays an essential role in your body's immune system. Vitamin C also plays an important role in the p450 enzyme detoxification systems.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNutraBio Vitamin C contains 1000mg of ascorbic acid with 65 mg of Rose Hips, a plant source containing naturally occurring Vitamin C, anthocyanins, and bioflavonoids.\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"Default Title","offer_id":41224592883904,"sku":"649908513542","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/VitaminCwithRoseHips-product-image.jpg?v=1651038641"},{"product_id":"nutrabio-creatine-monohydrate","title":"Nutrabio - Creatine Monohydrate","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/NutraBio_Creatine_Monohydrate_Powder_about_img_page.jpg?v=1646731899\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003eThe purest Creatine Mono Available!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSince 1996, NutraBio has sold only the purest supplements. Every batch is tested to be at least 99.98% pure or we won't ship it to you, that's our quality commitment. We manufacture here in the United States to meet FDA 21 CFR Part 111 CGMP regulations and all ingredients undergo state-of-the-art analysis to insure zero tolerance for impurities. We ship our products direct to you which guarantees freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat is Creatine Monohydrate?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreatine is a precursor to the bio-energetic fuel creatine phosphate, which replenishes cellular ATP (adenosine triphosphate) levels during maximum intensity contractions. Supplementing with creatine can increase levels of creatine phosphate in the muscle improving work output capacity, power, recovery, and muscle hydration. When muscles are hydrated, muscle catabolism (breakdown) is minimized.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCreatine Boosts Muscle Strength, Size, and Endurance:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreatine is one of the most researched and important sports supplements today. It has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue. Research has shown that supplementing with creatine can boost muscle size, strength, and endurance, improve athletic performance, and speed muscle recovery. Saturating your muscles with creatine improves your body's ability to quickly replenish and recycle ATP, which increases muscle energy and delays muscle fatigue. Studies show that when athletes supplement with creatine while weight training, they can quickly gain lean body mass and strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCreatine may Act as a Lactic Acid Buffer Improve Exercise Recovery Time:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLactic acid is a bi-product of anaerobic (without oxygen) exercise, such as weight training. Lactic acid is responsible for the 'burning' sensation when the muscle becomes fatigued. When you cannot train anymore, it is due to you either having run out of energy or a buildup of lactic acid. Creatine may act as a buffer for this lactic acid, which helps to delay the onset of fatigue. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCreatine Stimulates Protein Synthesis:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt has been demonstrated that creatine may also promote muscle growth by stimulating protein synthesis in two ways. Firstly, from the increased work you are able to do as a result of its energy replenishing actions. Secondly is that the more creatine phosphate (CP) that is stored in the muscle, the more water is drawn into the muscle making it fuller and stronger. With more CP and water in muscle, the volume increases, and the muscle cell is volumized or 'super-hydrated'. A volumized muscle helps to trigger protein synthesis, minimize protein breakdown and increase glycogen synthesis (Haussinger 1996; 1996). If a muscle is then trained properly, this could lead to enhanced muscle growth. The muscle 'pump' experienced when using creatine is reported to be much more intense, and this is a result of the cell volumizing effect.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"300g","offer_id":43668938260672,"sku":"PS2970","price":29.99,"currency_code":"USD","in_stock":false},{"title":"500g","offer_id":43668938293440,"sku":"649908230104","price":44.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/nutrabiocreatine-monohydrate-product-imgage.jpg?v=1646732481"},{"product_id":"nutrabio-glucosamine-chondroitin-msm","title":"Nutrabio - Glucosamine Chondroitin \u0026 MSM","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/Glucosamine_Chondroitin_OptiMSM_about_page.jpg?v=1644586767\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003eNutraBio's Glucosamine Chondroitin OptiMSM is an effective joint care formula combining 3 critical nutrients needed to stimulate cells to help build joint cartilage and promote healthy joint tissue. One dose of just 4 capsules provides therapeutic amounts of glucosamine and chondroitin as well as OptiMSM, the highest-quality form of MSM.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eActive ingredient #1: Glucosamine Sulfate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGlucosamine (C6H14NO5) is an amino sugar that is utilized by the body to support healthy joint structures. It is unlike other sugars in that it is incorporated into the structure of tissues rather than being used as an energy source. Glucosamine is an important precursor in the biochemical synthesis of glycosylated proteins and lipids and studies indicate that Glucosamine provides the building blocks for constructing cartilage. Since Glucosamine is a precursor for glycosaminoglycans, and glycosaminoglycans are a major component of joint cartilage, supplementing with Glucosamine may help to rebuild cartilage and treat arthritis. Studies indicate that Glucosamine provides the building blocks for constructing cartilage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eActive ingredient #2: Chondroitin Sulfate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChondroitin is naturally found in our cartilage, tendons, and ligaments where it binds to proteins like collagen and elastin. Chondroitin can protect cartilage by helping attract water and nutrients to cartilage and by inhibiting cartilage-damaging enzymes. Insufficient water in cartilage can cause dryness, pain, and loss of nutrients in the joints. Chondroitin is partially responsible for the strength, flexibility, and shock absorption in our joints. It provides both structure and lubrication within our joints and has become a popular dietary supplement used in the treatment of osteoarthritis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eActive ingredient #3: OptiMSM \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMSM methylsulfonylmethane) is a naturally occurring source of organic sulfur that is found in the tissues and fluids of all living organisms. MSM is easily absorbed and used by the body and is one of the major building blocks of glycosaminoglycans. Glycosaminoglycans are key structural components in cartilage that play an important role in the maintenance of joint cartilage. MSM supports joint function by donating sulfur for the maintenance of healthy connective tissue. MSM is thought to aid in the repair of damaged connective tissue, cartilage, tendons, mucous membranes, and skin and to assist with overall joint function.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/tceubOPAujM\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"Default Title","offer_id":41414867026112,"sku":"649908511654","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/GlucosamineChondroitinOptiMSM-product-img.jpg?v=1644587158"},{"product_id":"nutrabio-alpha-gpc","title":"Alpha GPC","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/Alpha_GPC_about.png?v=1644316848\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eAlpha-GPC is a choline-based supplement that crosses the blood-brain barrier which increases its bioavailability and absorption as compared to other choline-containing supplements, making it the preferred source of choline on the market today. Alpha-GPC also has a variety of benefits and effects that make it useful for anyone. Alpha-GPC usage promotes enhanced cognition, increases power output, improves memory recall, and has neuroprotective properties which may aid in cognitive aging decline. The best part about all these effects is that Alpha-GPC is non-stimulatory which makes it the ideal addition to any stimulant-based or non-stimulant-based stack of your choice and goes well with products like our PRE, PRE Extreme, PRE Stim-Free, and ThermoFuel.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"Default Title","offer_id":41414873546944,"sku":"649908268862","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/AlphaGPCproduct.jpg?v=1644317039"},{"product_id":"nutrabio-b-7","title":"NUTRABIO  B-7","description":"","brand":"Nutrabio","offers":[{"title":"Default Title","offer_id":41614605975744,"sku":"649908520250","price":13.99,"currency_code":"USD","in_stock":true}]},{"product_id":"nutrabio-leg-day","title":"Leg Day","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/prod-v2-legday_01.jpg?v=1653970830\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you spend your gym time texting on the squat rack,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" class=\"upper\"\u003eLEG DAY\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eisn't for you. If the highlight of your workout was bragging about shorting Game Stop, take a pass. But if the clanging of iron and grunting of all-out effort is your call to action. If you make every workout life-altering, decimate every set, annihilate every rep, then\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" class=\"upper\"\u003eLEG DAY\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis your liberator.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eelevATP\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eelevATP contains a patented blend of plant bio-inorganic trace minerals and polyphenols from ancient peat and apple extracts that have been shown to increase intracellular ATP levels in whole blood and muscle. Studies in healthy, resistance-trained athletes note that supplementation with elevATP can improve strength, power, and performance.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eNeuroFactor\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNeuroFactor is an all-natural, patented extract of whole fruit from the Coffea arabica plant that contains a unique profile of polyphenols that have been shown to stimulate the production of Brain-Derived Neurotrophic Factor (BDNF) -- a neuroprotein that plays a key role in the development, maintenance, and repair of neurons as well as offers protection against neurodegeneration. BDNF is also known to impact learning, memory, and higher thinking, which may help athletes stay “locked-in” for longer during intense training sessions.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eSenactiv\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSenactiv is a 100% natural ingredient containing a unique blend of panax notoginseng and rosa roxburghii that is backed by 6 human clinical studies. Specifically, supplementation with Senactiv is noted to enhance muscle energy by boosting citrate synthase activity by 47%. Citrate synthase is an important enzyme that is responsible for producing more ATP. And, Senator is also known to support muscle preservation and regeneration via the removal of old cells and reducing inflammation.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eCluster Dextrin\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThere's no other way to say it -- carbohydrates fuel performance. They are the body's preferred source of energy during intense physical activity...like the kind you'll be doing on leg day.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCluster Dextrin (highly-branched cyclic dextrin) is a premium-grade high-performance carbohydrate that helps fuel the demands of hard training athletes.*\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCluster Dextrin has a high molecular weight and ultra-low osmolality, allowing it to rapidly navigate the GI tract and then be efficiently transported to muscle cells. This primetime performance carb is also low glycemic so it won't spike blood sugars, but will provide a smooth, sustained release of energy to power you through your entire workouts.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eResearch also indicates that supplementing with Cluster Dextrin may improve time to exhaustion and reduce stress hormone response and lower urinary cytokine levels to intense exercise.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eGrowth Factor BCAA\/EAA\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe body uses around 20 amino acids to construct protein, including the kind that makes up skeletal muscle tissue.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOf those 20-odd amino acids, nine of them must be obtained through the diet as the body cannot make them. These are called essential amino acids (EAAs).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWithout sufficient amounts of these essential amino acids, performance, recovery, muscle growth, and ultimately health is compromised.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"upper\"\u003eLEG DAY\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003edelivers a robust 7.6 grams of essential amino acids (including 2.5 grams of leucine) to stimulate protein synthesis, combat muscle breakdown, and support muscle recovery and repair.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eL-Ornithine\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOrnithine is an amino acid that is naturally produced by the body and plays a key role in the urea cycle, which takes ammonia, a waste product of amino acid breakdown, and converts it to urea.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSupplementation with ornithine supports ammonia buffering, which may help delay the onset of fatigue, increase anaerobic performance, and promote faster recovery.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eElectrolyte \u0026amp; Hydration Optimizer\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eProper hydration is vital to optimal performance.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn fact, as little as a 2% decrease in hydration is known to reduce performance and increase the perception of fatigue, and it may also increase the risk of injury.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIntense exercise causes intense sweating, and when you sweat, you're not only losing water but valuable electrolytes too. These same electrolytes are responsible for optimal muscle function (strength, power, etc.).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFailing to replace these depleted electrolytes can lead to premature fatigue, performance dropoff, difficulty concentrating, and cramping.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"upper\"\u003eLEG DAY\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eincludes a comprehensive array of essential electrolytes as well as a full 1,000mg of Taurine -- an amino acid that functions as an osmolyte, which encourages muscle cells to absorb more fluid, increasing muscle fullness and hydration while combating the onset of fatigue.*\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eAstraGin\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAstraGin is a novel complex of highly purified and fractionated Panax notoginseng and Astragalus membranaceus shown in 16 in-vitro and eight in-vivo studies to increase bioavailability and absorption of several key nutrients, including the uptake of numerous amino acids (e.g. leucine 58% increase).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAstraGin may also support better muscle recovery and growth following training as studies on ginsenosides (one of the active components in AstraGin) note that it activates the mTOR signal pathway by regulating upstream kinases in muscle cells.\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"Peachy Glutes","offer_id":43147220156608,"sku":"649908216702","price":59.99,"currency_code":"USD","in_stock":true},{"title":"Blueberry Lemonade","offer_id":43452409544896,"sku":"649908214807","price":59.99,"currency_code":"USD","in_stock":false},{"title":"Grapeberry","offer_id":43452410855616,"sku":"649908216504","price":59.99,"currency_code":"USD","in_stock":true},{"title":"New York Punch","offer_id":43533857325248,"sku":"649908216900","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/Nutrabioleg-day-product-img.jpg?v=1653971211"},{"product_id":"nutrabio-whey-protein-isolate","title":"Nutrabio Whey Protein Isolate","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/WheyProteinIsolate-about.jpg?v=1671002041\"\u003e\u003c\/div\u003e\n\u003ch3\u003eNUTRABIO 100% WHEY PROTEIN ISOLATE.\u003cbr\u003eULTRA-CLEAN PROTEIN WITH UNQUESTIONABLE PURITY.\u003cbr\u003eWHY SETTLE FOR ANYTHING LESS WHEN YOU CAN HAVE THE BEST?\u003c\/h3\u003e\n\u003cp\u003eNutraBio 100% Whey Protein Isolate is scientifically designed to provide 25 grams of clean, pure protein derived solely from 100% Whey Protein Isolate, which research has shown to ignite muscle protein synthesis, promote optimal nitrogen retention, and accelerate muscle growth and repair. Our Whey Protein Isolate contains no whey concentrate or other inferior proteins and no amino spiking, added carbs, maltodextrin, dextrose, creamers, or any other fillers; just pure cross-flow ultra-filtered, non-denatured whey.\u003c\/p\u003e\n\u003cp\u003eNutraBio 100% Whey Protein Isolate was the first product we launched when we opened our doors 20 years ago, and from day one, we have never hidden cheap ingredients in deceptive proprietary blends. Our labels are simple, and honest, and disclose every single ingredient and its exact dosage. Our label doesn't state \"100% Whey,\" it states \"100% Whey Protein Isolate,\" so you know you are getting absolutely nothing (except a small amount of flavoring) but whey protein ISOLATE, the highest quality, cleanest, and fastest digesting protein available, proven to help you build muscle, recover faster, and train stronger.\u003c\/p\u003e\n\u003ch3\u003eWhat you WILL FIND in each serving of NutraBio 100% Whey Protein Isolate:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA protein with full label\/ingredient disclosure\u003c\/li\u003e\n\u003cli\u003e25 grams of complete, high-quality protein derived from 100% WHEY PROTEIN ISOLATE ONLY, gram for gram, the purest form of protein available\u003c\/li\u003e\n\u003cli\u003eAn advanced, full-spectrum amino acid profile including 5.6 grams of naturally occurring BCAAs and 4 grams of naturally occurring glutamine to maximize protein synthesis, minimize muscle breakdown, and support recovery\u003c\/li\u003e\n\u003cli\u003eHigh biological value and protein efficiency. NutraBio 100% Whey Protein Isolate has a biological value of 159, protein digestibility of 95, protein efficiency ratio of 3.6, net protein utilization of 92, and a perfect 1.0 PDCAAS (Protein Digestibility Corrected Amino Acid Score).\u003c\/li\u003e\n\u003cli\u003eCold-processed cross-flow micro- and ultra-filtered, non-denatured whey with a full balance of bioactive whey protein fractions\u003c\/li\u003e\n\u003cli\u003e18% glycomacropeptides (GMPs). GMPs may play a role in controlling some gastrointestinal diseases.\u003c\/li\u003e\n\u003cli\u003eA protein low in net carbs and free of lactose, fat, cholesterol, gluten, and BSE\/TSE. Everything you need and nothing you don't.\u003c\/li\u003e\n\u003cli\u003eA protein that is developed in our own GMP-certified and FDA-inspected facility. 99.9% of our competitors can't make this claim. We have total control of our whey protein isolate from start to finish.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nutrabio","offers":[{"title":"Dutch Chocolate","offer_id":43321053774016,"sku":"PS3337","price":49.99,"currency_code":"USD","in_stock":false},{"title":"Alpine Vanilla","offer_id":43321062785216,"sku":"649908500313","price":49.99,"currency_code":"USD","in_stock":false},{"title":"Unflavored","offer_id":43702793535680,"sku":"649908500016","price":49.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/WheyProteinIsolate1.jpg?v=1671002513"},{"product_id":"nutrabio-hmb","title":"HMB","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/files\/NutraBioHMB_480x480.jpg?v=1671015194\" alt=\"\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003eNutraBio\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHMB\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a clinically proven ergogenic aid shown in over 50 human studies to improve strength and power gains, increase lean mass, and aid recovery. HMB (short for beta-hydroxy beta-methyl butyrate) in an active metabolite of leucine that has both anticatabolic and anabolic properties. Due to these attributes, HMB reduces muscle protein breakdown while also inducing muscle protein synthesis.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eThis means HMB can lead to rapid strength gains in less time, significantly increase lean muscle mass, support more complete muscle recovery, and reduce muscle damage from resistance exercise\u003c\/strong\u003e. A recent position stood by the International Society of Sports Nutrition validates these claims. Based upon the comprehensive review of the HMB literature, they concluded that HMB enhances muscle recovery by attenuating muscle damage; HMB increases muscle hypertrophy, strength, and power in trained and untrained populations when the appropriate exercise protocol is applied; HMB efficacy is manifested in young and old, and HMB is safe to consume.\u003c\/p\u003e\n\u003cp\u003eLike creatine, beta-alanine, and other well-studied and proven performance-enhancing compounds, NutraBio\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHMB\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003emakes a solid addition to any athlete's training regimen and supplement stack. For example, research has shown that when HMB is combined with creatine, the ergogenic benefits, compared with what could otherwise be achieved by either compound independently, are significantly increased. Furthermore, you can rest assured that the HMB you are getting from NutraBio is an authentic, quality product as we source our HMB from Metabolic Technologies, which holds the use patents on HMB. If your current HMB product doesn't have the Metabolic Technologies HMB logo on the label, it is likely not HMB.\u003c\/p\u003e\n\u003cp\u003eQuality and transparency. Science instead of hype. Results instead of disappointments. This is the NutraBio way. NutraBio is a name you can trust for clean and effective supplements. Since 1996 we have been setting the quality standard in sports nutrition. Although the industry makes it seem like non-proprietary blends, proper dosing, and scientifically backed ingredients are something new, NutraBio pioneered this trend over two decades ago. \u003cstrong\u003eWe have always been the innovators, not the imitators.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHMB\u003c\/strong\u003e, you make no sacrifices – you get proven and powerful muscle-building and recovery benefits without the junk.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHMB\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003econtains no fillers, excipients, proprietary blends, or other potentially unhealthy or unneeded additives. Only pure, 100% HMB will support your body's ability to repair, recover, rebuild, and ultimately have you prepared to tackle your next training session. \u003c\/p\u003e\n\u003ch3\u003eHOW EXACTLY DOES HMB WORK?\u003c\/h3\u003e\n\u003cp\u003eHMB's main physiological functions are its capacity to stabilize the cell membrane of muscles, stimulation of protein synthesis, and decrease protein breakdown. The mechanism is related to HMB's role as an alternate substrate for cholesterol synthesis. The inhibition of cholesterol synthesis results in impaired muscle functions, increased muscular damage and muscular necrosis. To maintain membrane integrity, muscle cells rely on cholesterol synthesis. Increased intramuscular HMB may provide a readily available substrate for synthesizing cholesterol needed to form and stabilize the muscle cell membrane. HMB has been shown to up-regulate muscle synthesis by activating the mTOR pathway and decreasing muscle breakdown by influencing the ubiquitin-proteasome-dependent protein degradation pathways.  Simply put, HMB shifts the balance of protein synthesis, tipping the scale in muscle's favor. When protein synthesis equals protein breakdown, there is no net gain of muscle protein. This is important in maintaining\/increasing strength. Therefore, increased protein synthesis and decreased protein breakdown achieved through HMB supplementation result in greater strength gains and faster recovery via net gains in muscle protein.\u003c\/p\u003e\n\u003ch3\u003eHOW DOES HMB STACK UP SCIENTIFICALLY?\u003c\/h3\u003e\n\u003cp\u003eHMB has been extensively studied in athletes, alone and in combination with other supplements (such as creatine), as an adjunct to exercise to help improve body composition, strength, and performance. More than 50 human clinical studies, 20 review articles, and two meta-analyses published in peer-reviewed journals have demonstrated HMB's effectiveness in increasing lean body mass and strength, decreasing markers of muscle damage, and reducing muscle soreness. Furthermore, HMB's benefits have been demonstrated in trained and untrained individuals, men and women, ranging from young adults to seniors. Let's briefly examine a few key studies that demonstrate HMB's ergogenic effects.\u003c\/p\u003e\n\u003ch4\u003eHMB supplementation improves muscular strength, power, and body composition\u003c\/h4\u003e\n\u003cp\u003eStrength gains are maximized with the use of HMB. A meta-analysis of resistance-exercise training studies shows HMB supplementation results in increased strength gain. The studies showed increases for trained and untrained, young and elderly, and men and women. While the magnitude of the effect varies with training intensity and the population studied, the overall effect was clear. HMB significantly increases strength gains when supplemented during resistance-exercise training.\u003c\/p\u003e\n\u003cp\u003eA 1996 study by Nissen et al. discovered that resistance training in combination with HMB supplementation in 36 women and 39 men with varying levels of training experience for four weeks resulted in greater upper body strength (7.5kg for HMB compared to 5.2kg in the placebo group) and greater increases in lean body mass (1.4kg vs. 0.9kg)\u003c\/p\u003e\n\u003cp\u003eA 2016 study by Wilson et al. investigated the effects of 12 weeks of HMB and ATP administration on lean body mass (LBM), strength, and power in trained individuals. A 3-phase double-blind, placebo-, and the diet-controlled study was conducted. Phases consisted of an 8-week periodized resistance training program (phase 1), followed by a 2-week overreaching cycle (phase 2) and a 2-week taper (phase 3). Lean body mass was increased by using HMB\/ATP by 12.7%. Similarly, strength gains after training were increased in HMB\/ATP-supplemented subjects by 23.5%. Vertical jump and Wingate power were increased in the HMB\/ATP-supplemented group compared with the placebo-supplemented group, and the 12-week increases were 21.5 and 23.7%, respectively. During the overreaching cycle, strength and power declined in the placebo group (4.3-5.7%), whereas supplementation with HMB\/ATP resulted in continued strength gains (1.3%). In conclusion, HMB-FA and ATP, combined with resistance exercise training, enhanced lean body mass, power, and strength.\u003c\/p\u003e\n\u003cp\u003eA 2011 study conducted by Muller aimed to determine whether HMB supplementation would increase the Lean Body Mass (LBM) and muscle power output (measured as the load a subject can bench press) of males who resistance train for recreational purposes after a combination of resistance weight training, eating a balanced set diet and supplementation with HMB for eight weeks. Two homogenous groups of 20 males were evaluated for initial strength capabilities and body composition. For eight weeks, the subjects lifted weights three times a week and followed a balanced diet. Creatine kinase activity decreased with HMB supplementation. Gains in muscle power output were greater in the experimental group, and fat percentage decreases were recorded with HMB supplementation.\u003c\/p\u003e\n\u003ch4\u003eHMB supplementation reduces markers of exercise-induced muscle damage and improves recovery\u003c\/h4\u003e\n\u003cp\u003eIt's as true for the casual athlete as it is for the serious competitor: people feel the effects of a workout the next day. Yet, HMB is shown to benefit anyone involved in strenuous activity by minimizing muscle damage. HMB minimizes muscle damage during hard exercise by minimizing protein breakdown. Less protein breakdown means improved muscle cell stability and less membrane damage. This muscle cell damage (leakage) reduction is measured by reducing muscle damage markers such as creatine phosphokinase (CPK) in the bloodstream.\u003c\/p\u003e\n\u003cp\u003eA 2013 study by Wilson et al. studied the effects of short-term supplementation with the free acid form of β-hydroxy-β-methyl butyrate (HMB-FA) on indices of muscle damage, protein breakdown, recovery and hormone status following a high-volume resistance training session in trained athletes. A total of twenty resistance-trained males were recruited to participate in a high-volume resistance training session centered on full squats, bench presses, and deadlifts. Subjects were randomly assigned to receive either three g\/d of HMB-FA or a placebo. Immediately before the exercise session and 48 h post-exercise, serum creatine kinase (CK), urinary 3-methylhistadine (3-MH), testosterone, cortisol, and perceived recovery status (PRS) scale measurements were taken. The results showed that CK increased significantly in the placebo (329 %) than in the HMB-FA group (104 %). There was also a significant change for PRS, which decreased significantly in the placebo than in the HMB-FA group. Muscle protein breakdown, measured by 3-MH analysis, numerically decreased with HMB-FA supplementation and approached significance. There were no acute changes in plasma total or free testosterone, cortisol, or C-reactive protein. In conclusion, these results suggest that an HMB-FA supplement given to trained athletes before exercise can blunt increases in muscle damage and prevent declines in perceived readiness from training following a high-volume, muscle-damaging resistance-training session.\u003c\/p\u003e\n\u003cp\u003eIn support of the above study, a 2012 study by Sikorski et al. examined the acute effects of HMB-free acid supplementation on muscle damage and perceived recovery scale (PRS) when initiating a high-volume resistance-training program. The results showed that when compared to placebo, HMB-free acid resulted in decreased CPK, indicating decreased muscle damage, and an increase in PRS, meaning the subjects felt more recovered 48 hours after the training. In conclusion, HMB-free acid minimized the initial muscle damage and improved recovery in trained athletes initiating a high-volume training program.\u003c\/p\u003e\n\u003ch4\u003eHMB supplementation improves aerobic performance\u003c\/h4\u003e\n\u003cp\u003eHMB improves aerobic performance in average, everyday athletes. HMB is shown to increase maximal oxygen consumption (VO2 max) and improve the respiratory compensation point (RCP). HMB may reduce metabolic acidosis, and the research also shows that it helps athletes tolerate high-intensity activity over a long period. Research also shows that HMB lengthens the time to the onset of blood lactate accumulation (OBLA). HMB improves the training status of endurance athletes for positive effects on endurance performance.\u003c\/p\u003e\n\u003cp\u003eIn a 2016 study conducted by Jeszka et al., HMB was supplemented in a double-blinded, placebo-controlled crossover design in 58 highly trained males. To qualify, the subjects had five years of training and a minimum of 4 sessions weekly in their sports discipline. The authors concluded that HMB had advantageous changes in increasing fat-free mass and reducing fat mass while also improving indicators of aerobic metabolism such as VO2 max, time to the ventilatory threshold, and power at the ventilatory threshold.  \u003cbr\u003eIn a 2015 study by Michalski et al., sixteen elite rowers were supplemented with HMB for 12 weeks in a double-blind, placebo-controlled crossover study. VO2 max increased with HMB supplementation and time to the ventilatory threshold, threshold load, and threshold heart rate. The researchers concluded that supplementing with HMB was advantageous for endurance athletes in increasing aerobic capacity and power.\u003c\/p\u003e\n\u003cp\u003eIn 2001 Vukovich et al. conducted a double-blind switchback study with HMB, leucine, and a placebo. The results showed that HMB supplementation increased the cyclists' endurance as measured by VO2 peak and lactate threshold.\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"Default Title","offer_id":43321101156544,"sku":"649908522988","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/hmb1.jpg?v=1671016745"},{"product_id":"nutrabio-dim-with-calcium-d-glucarate","title":"DIM with Calcium D-Glucarate","description":"\u003cp\u003eDiindolylmethane, aka DIM, is a potent natural compound found in many cruciferous vegetables like broccoli and kale. DIM’s primary benefit lies in its estrogen-metabolizing effects. With 100mg of DIM, this makes an excellent option for balancing estrogen while ensuring that one doesn’t experience a drastic increase or decrease in estrogen levels. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNutraBio DIM is the perfect product to support estrogen modulation and improve body composition, hormonal balance, and regulation for Men \u0026amp; Women. A single bottle of DIM contains a one to two-month supply of 30 to 60 daily servings in a small vegetable capsule. We also added 500mg of Calcium-D-Glucarate, which works synergistically with DIM to enhance the estrogen modulation benefits of this product. Last but not least, we included the trademarked ingredient Bioperine to increase the absorption and bioavailability of these two ingredients.\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"Default Title","offer_id":43384818729152,"sku":"649908270162","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/27016.jpg?v=1676547259"},{"product_id":"nutrabio-glycine","title":"Glycine","description":"\u003ch3 data-mce-fragment=\"1\"\u003eGlycine The Short \u0026amp; Sticky:\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGlycine could be the most underrated and understudied amino acid in existence. While it is a high percentage of foods we consume, most people do not get enough to perform optimally, and many athletes need direct supplementation for peak performance. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePut simply, we can't live without it. Glycine in the body is essential to collagen synthesis. If you want to improve your performance or wellness, you need collagen synthesis to be optimal. Collagen is essential for many bodily functions, including maintaining the structure of tissues, joints, and blood vessels. It is literally what our composition is made of. Without enough glycine levels, collagen production suffers and declines with age.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003ePerformance \u0026amp; Glycine Supplementation:\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eExperiments have shown that taking a single bolus high dose (22.5 grams) of glycine caused a 60% surge in growth hormone release from the pituitary gland in under five minutes, while smaller doses of 4, 8, and 12 grams also increase serum levels of growth hormones. An extreme GH lift after your workout will help build new tissue, increase recovery, and aid protein synthesis.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eExperiments have shown that taking a single bolus high dose (22.5 grams) of glycine caused a 60% surge in growth hormone release from the pituitary gland in under five minutes, while smaller doses of 4, 8, and 12 grams also increase serum levels of growth hormones. An extreme GH lift after your workout will help build new tissue, increase recovery, and aid protein synthesis.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat can glycine do for weight training? Several studies show that Glycine may enhance peak power production and reduce lactic acid build-up. Glycine may also be one of the most underrated amino acids for recovery.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGlycine can help get you the rest needed to achieve your fitness and health goals. Using the gold standard measure of sleep, polysomnography (PSG), research shows 3g of glycine ingested before bed reduces the time to fall asleep (known as sleep latency) and helps people get into restorative, growth-inducing, recovery-promoting slow-wave sleep (SWS) faster.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith an essential role in a wide variety of important bodily systems from collagen synthesis and GH levels to improved recovery and sleep, glycine is an amino acid that, while \"non-essential,\" is truly \"essential\" to take your performance and wellness to the heights you have never seen before! Adding Glycine to your regimen can truly help everyone.\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"150 g","offer_id":43452416426176,"sku":"649908232146","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/23214.jpg?v=1676549764"},{"product_id":"nutrabio-melatonin","title":"Melatonin","description":"\u003cul class=\"doublearrow animate-reveal animate-second\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eProvides natural support for healthy sleep.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHelps adjust the body’s internal clock.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHelps control sleep patterns for night shift workers.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCounteracts insomnia and helps you fall asleep quicker.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePromotes deep sleep leaving your refreshed in the morning.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nutrabio","offers":[{"title":"Default Title","offer_id":43452419309760,"sku":"649908517663","price":8.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/51766.jpg?v=1676552823"},{"product_id":"tongkat-ali","title":"Tongkat Ali","description":"","brand":"Nutrabio","offers":[{"title":"Default Title","offer_id":43533750370496,"sku":"649908217266","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/TongkatAli.jpg?v=1678844280"},{"product_id":"alpha-lipoic-acid","title":"Alpha Lipoic Acid","description":"\u003cdiv class=\"product__description product__tab-body\"\u003e\n\u003cp\u003eAlpha Lipoic Acid is an extremely strong antioxidant that helps neutralize cell-damaging free radicals. This highly potent formula optimizes its antioxidant effects to fight against cell damaging free radicals that are harmful to the body and many of its organs such as heart, liver, lungs and kidneys. Alpha Lipoic Acid is an extremely versatile nutrient. Alpha Lipoic Acid is a potent antioxidant. It neutralizes free radical damage in cells while enhancing the activity of antioxidant vitamins B and C.\u003c\/p\u003e\n\u003cp\u003eAlpha-lipoic acid is an antioxidant that is made by the body and is found in every cell, where it helps turn glucose into energy. Antioxidants are substances that attack free radicals, which are dangerous waste products created when the body turns food into energy. Free radicals cause harmful chemical reactions that can damage cells in the body, making it harder for the body to fight off infections. 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