{"product_id":"nutrabio-glycine","title":"Glycine","description":"\u003ch3 data-mce-fragment=\"1\"\u003eGlycine The Short \u0026amp; Sticky:\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGlycine could be the most underrated and understudied amino acid in existence. While it is a high percentage of foods we consume, most people do not get enough to perform optimally, and many athletes need direct supplementation for peak performance. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePut simply, we can't live without it. Glycine in the body is essential to collagen synthesis. If you want to improve your performance or wellness, you need collagen synthesis to be optimal. Collagen is essential for many bodily functions, including maintaining the structure of tissues, joints, and blood vessels. It is literally what our composition is made of. Without enough glycine levels, collagen production suffers and declines with age.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003ePerformance \u0026amp; Glycine Supplementation:\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eExperiments have shown that taking a single bolus high dose (22.5 grams) of glycine caused a 60% surge in growth hormone release from the pituitary gland in under five minutes, while smaller doses of 4, 8, and 12 grams also increase serum levels of growth hormones. An extreme GH lift after your workout will help build new tissue, increase recovery, and aid protein synthesis.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eExperiments have shown that taking a single bolus high dose (22.5 grams) of glycine caused a 60% surge in growth hormone release from the pituitary gland in under five minutes, while smaller doses of 4, 8, and 12 grams also increase serum levels of growth hormones. An extreme GH lift after your workout will help build new tissue, increase recovery, and aid protein synthesis.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat can glycine do for weight training? Several studies show that Glycine may enhance peak power production and reduce lactic acid build-up. Glycine may also be one of the most underrated amino acids for recovery.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGlycine can help get you the rest needed to achieve your fitness and health goals. Using the gold standard measure of sleep, polysomnography (PSG), research shows 3g of glycine ingested before bed reduces the time to fall asleep (known as sleep latency) and helps people get into restorative, growth-inducing, recovery-promoting slow-wave sleep (SWS) faster.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith an essential role in a wide variety of important bodily systems from collagen synthesis and GH levels to improved recovery and sleep, glycine is an amino acid that, while \"non-essential,\" is truly \"essential\" to take your performance and wellness to the heights you have never seen before! Adding Glycine to your regimen can truly help everyone.\u003c\/p\u003e","brand":"Nutrabio","offers":[{"title":"150 g","offer_id":43452416426176,"sku":"649908232146","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/8941\/0496\/products\/23214.jpg?v=1676549764","url":"https:\/\/realpatriotsupplements.myshopify.com\/products\/nutrabio-glycine","provider":"Patriot Supplements","version":"1.0","type":"link"}